Granola Chocolate vs Vivo Check 3 Cereales
Overall, Vivo Check 3 Cereales has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Granola Chocolate | Vivo Check 3 Cereales |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 340 kcal |
| Fat | 17.8 g | 2.5 g |
| Saturated fat | 6.1 g | 0.5 g |
| Sugars | 25.2 g | 0.5 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 0 g | 12.5 g |
| Protein | 8.4 g | 9 g |
| Additives | 5 | 5 |
| Allergens | Milk, Soybeans | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vivo Check 3 Cereales has 24% fewer calories (340 kcal vs 447 kcal).
- Vivo Check 3 Cereales has 86% less fat (2.5 g vs 17.8 g).
- Vivo Check 3 Cereales has 92% less saturated fat (0.5 g vs 6.1 g).
- Vivo Check 3 Cereales has 98% less sugar (0.5 g vs 25.2 g).
- Vivo Check 3 Cereales has 100% more fiber (12.5 g vs 0 g).
- Vivo Check 3 Cereales has the better Nutri-Score.
- Only Granola Chocolate lists: Soybeans.
- Only Vivo Check 3 Cereales lists: Gluten, Sesame seeds.
Ingredients
Granola Chocolate
Grano Integral de Avena (60%), Azúcar, Aceite de Maravilla Fraccionado, Aceite de Palma Fraccionado e Hidrogenado, Lecitina de Soya, Cacao (2%), Chips Sabor Chocolate (Azúcar, Aceite de Palma Fraccionado e Hidrogenado, Cacao en Polvo, Cacao, Saborizante, Lecitina de Soya, Sal, Edulcorante Acesulfame K, Sucralosa, Antioxidante BHT).
Vivo Check 3 Cereales
Avena, arroz, maíz, azúcar, harina de avena, harina de arroz, harina de maíz, inulina, fibra de trigo, fibra de avena, fibra de maíz, sal, carbonato de calcio, fosfato tricálcico, vitaminas (vitamina C, niacina, vitamina E, ácido pantoténico, vitamina B6, riboflavina, tiamina, ácido fólico, biotina, vitamina B12), edulcorantes (sucralosa, estevia), antioxidante (BHT), colorante (beta-caroteno).
FAQ
Which is healthier: Granola Chocolate or Vivo Check 3 Cereales?
Overall, Vivo Check 3 Cereales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vivo Check 3 Cereales has fewer calories: 340 kcal versus 447 kcal per 100 g.
Which has less sugar?
Vivo Check 3 Cereales has less sugar: 0.5 g versus 25.2 g per 100 g.