Gnocchi vs Gnocchi
Overall, Gnocchi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gnocchi | Gnocchi |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 155 kcal | 199 kcal |
| Fat | 0.3 g | 3.1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.5 g | 1.4 g |
| Salt | 0 g | 1.2 g |
| Fiber | 2.5 g | 2.2 g |
| Protein | 3.7 g | 5.8 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gnocchi has 22% fewer calories (155 kcal vs 199 kcal).
- Gnocchi has 90% less fat (0.3 g vs 3.1 g).
- Gnocchi has no salt, while Gnocchi has 1.2 g.
- Gnocchi has 36% more protein (5.8 g vs 3.7 g).
- Gnocchi has the better Nutri-Score.
- Gnocchi is less processed (lower NOVA group).
Ingredients
Gnocchi
70% Kartoffelpüree [Wasser, Kartoffelflocken (Kartoffeln, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Kurkuma)], 22% _Weizenmehl_, Kartoffelstärke, Speisesalz, Säureregulator: Milchsäure, Konservierungsstoff: Kaliumsorbat, Reismehl,
Gnocchi
Flocons de pomme de terre réhydratés 55,5% (eau, pommes de terre déshydratées, poudre de curcuma), semoule de BLÉ dur, huile de colza, farine de BLÉ, sel. Traces éventuelles de lait, œufs, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque. Pourcentages exprimés sur le total de la recette.
FAQ
Which is healthier: Gnocchi or Gnocchi?
Overall, Gnocchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gnocchi has fewer calories: 155 kcal versus 199 kcal per 100 g.
Which has less sugar?
Gnocchi has less sugar: 1.4 g versus 1.5 g per 100 g.