Gnocchi de patate douce et épinards vs Gnocchi
Overall, Gnocchi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gnocchi de patate douce et é... | Gnocchi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 164 kcal | 199 kcal |
| Fat | 5.1 g | 3.1 g |
| Saturated fat | 2.2 g | 0.3 g |
| Sugars | 5.9 g | 1.4 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 2 g | 2.2 g |
| Protein | 4.7 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gnocchi de patate douce et épinards has 18% fewer calories (164 kcal vs 199 kcal).
- Gnocchi has 39% less fat (3.1 g vs 5.1 g).
- Gnocchi has 86% less saturated fat (0.3 g vs 2.2 g).
- Gnocchi has 76% less sugar (1.4 g vs 5.9 g).
- Gnocchi de patate douce et épinards has 57% less salt (0.5 g vs 1.2 g).
- Gnocchi has 19% more protein (5.8 g vs 4.7 g).
- Only Gnocchi de patate douce et épinards lists: Eggs, Milk.
Ingredients
Gnocchi de patate douce et épinards
Gnocchi à la patate douce 84,3% (patate douce 35,3% [origine Espagne], farine de _BLE_ (_GLUTEN_), pomme de terre, _OEUF_ de poule élevée en plein air (liquide, pasteurisé), huile de tournesol, sel), épinard 10% (origine EU), Beurre des Charentes AOP* (_LAIT_) 3,7%, échalote 1,5%, ail, sel. poivre. *A.O.P.: Appellation d'Origine Protégée. Peut contenir des traces de arachide, moutarde.
Gnocchi
Flocons de pomme de terre réhydratés 55,5% (eau, pommes de terre déshydratées, poudre de curcuma), semoule de BLÉ dur, huile de colza, farine de BLÉ, sel. Traces éventuelles de lait, œufs, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque. Pourcentages exprimés sur le total de la recette.
FAQ
Which is healthier: Gnocchi de patate douce et épinards or Gnocchi?
Overall, Gnocchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gnocchi de patate douce et épinards has fewer calories: 164 kcal versus 199 kcal per 100 g.
Which has less sugar?
Gnocchi has less sugar: 1.4 g versus 5.9 g per 100 g.