Gnocchi de patate douce et épinards vs Spinach & Mozzarella Filled Pan-Fry Gnocchi
Overall, Spinach & Mozzarella Filled Pan-Fry Gnocchi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Gnocchi de patate douce et épinards
Spinach & Mozzarella Filled Pan-Fry Gnocchi
Nutrition per 100 g
| Nutrient | Gnocchi de patate douce et é... | Spinach & Mozzarella Filled... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 164 kcal | 229 kcal |
| Fat | 5.1 g | 5.2 g |
| Saturated fat | 2.2 g | 1.7 g |
| Sugars | 5.9 g | 1.9 g |
| Salt | 0.5 g | 1.7 g |
| Fiber | 2 g | 4.9 g |
| Protein | 4.7 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gnocchi de patate douce et épinards has 28% fewer calories (164 kcal vs 229 kcal).
- Spinach & Mozzarella Filled Pan-Fry Gnocchi has 23% less saturated fat (1.7 g vs 2.2 g).
- Spinach & Mozzarella Filled Pan-Fry Gnocchi has 68% less sugar (1.9 g vs 5.9 g).
- Gnocchi de patate douce et épinards has 70% less salt (0.5 g vs 1.7 g).
- Spinach & Mozzarella Filled Pan-Fry Gnocchi has 59% more fiber (4.9 g vs 2 g).
- Spinach & Mozzarella Filled Pan-Fry Gnocchi has 22% more protein (6 g vs 4.7 g).
- Gnocchi de patate douce et épinards is less processed (lower NOVA group).
- Only Gnocchi de patate douce et épinards lists: Eggs.
Ingredients
Gnocchi de patate douce et épinards
Gnocchi à la patate douce 84,3% (patate douce 35,3% [origine Espagne], farine de _BLE_ (_GLUTEN_), pomme de terre, _OEUF_ de poule élevée en plein air (liquide, pasteurisé), huile de tournesol, sel), épinard 10% (origine EU), Beurre des Charentes AOP* (_LAIT_) 3,7%, échalote 1,5%, ail, sel. poivre. *A.O.P.: Appellation d'Origine Protégée. Peut contenir des traces de arachide, moutarde.
Spinach & Mozzarella Filled Pan-Fry Gnocchi
Gnocchi 70%: Potato Purée 61% (Water, Potato Flakes). Durum Wheat Semolina, Salt, Sunflower Oil, Turmeric Filling 30% Spinach 27%, Ricotta Cheese (From Milk), Mozzarella Cheese (From Milk) 14%, Mascarpone Cheese (From Milk), Vegetable Fibres (Com and Potato), Sunflower Oil, Breadcrumbs (Soft Wheat Flour Water, Salt, Yeast), Whey Powder (From Milk), Potato Flakes, Salt Natural Flavourings, Starches (From Pea, Potato and Corn), Garlic.
FAQ
Which is healthier: Gnocchi de patate douce et épinards or Spinach & Mozzarella Filled Pan-Fry Gnocchi?
Overall, Spinach & Mozzarella Filled Pan-Fry Gnocchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gnocchi de patate douce et épinards has fewer calories: 164 kcal versus 229 kcal per 100 g.
Which has less sugar?
Spinach & Mozzarella Filled Pan-Fry Gnocchi has less sugar: 1.9 g versus 5.9 g per 100 g.