Gnocchi vs Spinach & Mozzarella Filled Pan-Fry Gnocchi
Overall, Gnocchi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gnocchi | Spinach & Mozzarella Filled... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 199 kcal | 229 kcal |
| Fat | 3.1 g | 5.2 g |
| Saturated fat | 0.3 g | 1.7 g |
| Sugars | 1.4 g | 1.9 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 2.2 g | 4.9 g |
| Protein | 5.8 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gnocchi has 13% fewer calories (199 kcal vs 229 kcal).
- Gnocchi has 40% less fat (3.1 g vs 5.2 g).
- Gnocchi has 82% less saturated fat (0.3 g vs 1.7 g).
- Gnocchi has 26% less sugar (1.4 g vs 1.9 g).
- Gnocchi has 29% less salt (1.2 g vs 1.7 g).
- Spinach & Mozzarella Filled Pan-Fry Gnocchi has 55% more fiber (4.9 g vs 2.2 g).
- Gnocchi is less processed (lower NOVA group).
- Only Spinach & Mozzarella Filled Pan-Fry Gnocchi lists: Milk.
Ingredients
Gnocchi
Flocons de pomme de terre réhydratés 55,5% (eau, pommes de terre déshydratées, poudre de curcuma), semoule de BLÉ dur, huile de colza, farine de BLÉ, sel. Traces éventuelles de lait, œufs, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque. Pourcentages exprimés sur le total de la recette.
Spinach & Mozzarella Filled Pan-Fry Gnocchi
Gnocchi 70%: Potato Purée 61% (Water, Potato Flakes). Durum Wheat Semolina, Salt, Sunflower Oil, Turmeric Filling 30% Spinach 27%, Ricotta Cheese (From Milk), Mozzarella Cheese (From Milk) 14%, Mascarpone Cheese (From Milk), Vegetable Fibres (Com and Potato), Sunflower Oil, Breadcrumbs (Soft Wheat Flour Water, Salt, Yeast), Whey Powder (From Milk), Potato Flakes, Salt Natural Flavourings, Starches (From Pea, Potato and Corn), Garlic.
FAQ
Which is healthier: Gnocchi or Spinach & Mozzarella Filled Pan-Fry Gnocchi?
Overall, Gnocchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gnocchi has fewer calories: 199 kcal versus 229 kcal per 100 g.
Which has less sugar?
Gnocchi has less sugar: 1.4 g versus 1.9 g per 100 g.