Gnocchi vs Gnocchi aux pommes de terre
Overall, Gnocchi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gnocchi | Gnocchi aux pommes de terre |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 155 kcal | 170 kcal |
| Fat | 0.3 g | 0.9 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 0 g | 0.8 g |
| Fiber | 2.5 g | 2 g |
| Protein | 3.7 g | 4.5 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gnocchi has 67% less fat (0.3 g vs 0.9 g).
- Gnocchi aux pommes de terre has 67% less sugar (0.5 g vs 1.5 g).
- Gnocchi has no salt, while Gnocchi aux pommes de terre has 0.8 g.
- Gnocchi has 20% more fiber (2.5 g vs 2 g).
- Gnocchi aux pommes de terre has 18% more protein (4.5 g vs 3.7 g).
- Gnocchi has the better Nutri-Score.
- Gnocchi aux pommes de terre is less processed (lower NOVA group).
Ingredients
Gnocchi
70% Kartoffelpüree [Wasser, Kartoffelflocken (Kartoffeln, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Kurkuma)], 22% _Weizenmehl_, Kartoffelstärke, Speisesalz, Säureregulator: Milchsäure, Konservierungsstoff: Kaliumsorbat, Reismehl,
Gnocchi aux pommes de terre
Eau, semoule de _blé_ dur biologique 39%, flocons de pomme de terre déshydratés biologiques 13% (pomme de terre biologique, antioxydant : extraits de romarin biologiques), sel, farine de riz biologique. Peut contenir des traces de soja.
FAQ
Which is healthier: Gnocchi or Gnocchi aux pommes de terre?
Overall, Gnocchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gnocchi has fewer calories: 155 kcal versus 170 kcal per 100 g.
Which has less sugar?
Gnocchi aux pommes de terre has less sugar: 0.5 g versus 1.5 g per 100 g.