Gnocchi vs Gnocchi Patate douce
Overall, Gnocchi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gnocchi | Gnocchi Patate douce |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 155 kcal | 167 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.5 g | 2 g |
| Salt | 0 g | 1.2 g |
| Fiber | 2.5 g | 1.9 g |
| Protein | 3.7 g | 4.8 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gnocchi has 57% less fat (0.3 g vs 0.7 g).
- Gnocchi has 25% less sugar (1.5 g vs 2 g).
- Gnocchi has no salt, while Gnocchi Patate douce has 1.2 g.
- Gnocchi has 24% more fiber (2.5 g vs 1.9 g).
- Gnocchi Patate douce has 23% more protein (4.8 g vs 3.7 g).
- Gnocchi has the better Nutri-Score.
- Gnocchi Patate douce is less processed (lower NOVA group).
Ingredients
Gnocchi
70% Kartoffelpüree [Wasser, Kartoffelflocken (Kartoffeln, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Kurkuma)], 22% _Weizenmehl_, Kartoffelstärke, Speisesalz, Säureregulator: Milchsäure, Konservierungsstoff: Kaliumsorbat, Reismehl,
Gnocchi Patate douce
Purée de patate douce (54%) (eau, patates douces"), semoule de blé dur* (38%), fécule de pomme de terre*, sel marin, poudre de chili*, farine de riz*. Issu de l'agriculture biologique
FAQ
Which is healthier: Gnocchi or Gnocchi Patate douce?
Overall, Gnocchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gnocchi has fewer calories: 155 kcal versus 167 kcal per 100 g.
Which has less sugar?
Gnocchi has less sugar: 1.5 g versus 2 g per 100 g.