Gluten frit pour vegetariens "poulet" vs WHAT THE CLUCK Soy based chicken style chunks
Overall, WHAT THE CLUCK Soy based chicken style chunks has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Gluten frit pour vegetariens "poulet"
WHAT THE CLUCK Soy based chicken style chunks
Nutrition per 100 g
| Nutrient | Gluten frit pour vegetariens... | WHAT THE CLUCK Soy based chi... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 130 kcal |
| Fat | 4.2 g | 4.3 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 1 g | 0.6 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | — | 9 g |
| Protein | 14.7 g | 20 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten frit pour vegetariens "poulet" has 12% fewer calories (114 kcal vs 130 kcal).
- WHAT THE CLUCK Soy based chicken style chunks has 50% less saturated fat (0.5 g vs 1 g).
- WHAT THE CLUCK Soy based chicken style chunks has 37% less sugar (0.6 g vs 1 g).
- WHAT THE CLUCK Soy based chicken style chunks has 35% less salt (1.1 g vs 1.7 g).
- WHAT THE CLUCK Soy based chicken style chunks has 27% more protein (20 g vs 14.7 g).
- WHAT THE CLUCK Soy based chicken style chunks has the better Nutri-Score.
- Only Gluten frit pour vegetariens "poulet" lists: Gluten.
Ingredients
Gluten frit pour vegetariens "poulet"
Gluten 65%, eau, sauce de soja (soja, farine de blé tendre, sucre, sel), sucre, sel
WHAT THE CLUCK Soy based chicken style chunks
(water, SOY protein), sunflower oil, flavourings, acidity regulators (potassium acetates), natural flavouring, iodised salt (salt, potassium iodate), acids (lactic acid, citric acid), vitamin B12. May contain wheat, rye, barley, oat and egg. *Prepared to a vegan recipe but not suitable for egg allergy sufferers.
FAQ
Which is healthier: Gluten frit pour vegetariens "poulet" or WHAT THE CLUCK Soy based chicken style chunks?
Overall, WHAT THE CLUCK Soy based chicken style chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten frit pour vegetariens "poulet" has fewer calories: 114 kcal versus 130 kcal per 100 g.
Which has less sugar?
WHAT THE CLUCK Soy based chicken style chunks has less sugar: 0.6 g versus 1 g per 100 g.