Mortadella Kirschpaprika vs WHAT THE CLUCK Soy based chicken style chunks
Overall, WHAT THE CLUCK Soy based chicken style chunks has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Mortadella Kirschpaprika
WHAT THE CLUCK Soy based chicken style chunks
Nutrition per 100 g
| Nutrient | Mortadella Kirschpaprika | WHAT THE CLUCK Soy based chi... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 130 kcal |
| Fat | 15.5 g | 4.3 g |
| Saturated fat | 1.3 g | 0.5 g |
| Sugars | 2.6 g | 0.6 g |
| Salt | 2.4 g | 1.1 g |
| Fiber | 3 g | 9 g |
| Protein | 12.5 g | 20 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- WHAT THE CLUCK Soy based chicken style chunks has 40% fewer calories (130 kcal vs 216 kcal).
- WHAT THE CLUCK Soy based chicken style chunks has 73% less fat (4.3 g vs 15.5 g).
- WHAT THE CLUCK Soy based chicken style chunks has 62% less saturated fat (0.5 g vs 1.3 g).
- WHAT THE CLUCK Soy based chicken style chunks has 76% less sugar (0.6 g vs 2.6 g).
- WHAT THE CLUCK Soy based chicken style chunks has 53% less salt (1.1 g vs 2.4 g).
- WHAT THE CLUCK Soy based chicken style chunks has 67% more fiber (9 g vs 3 g).
- WHAT THE CLUCK Soy based chicken style chunks has 38% more protein (20 g vs 12.5 g).
- WHAT THE CLUCK Soy based chicken style chunks has the better Nutri-Score.
- Only Mortadella Kirschpaprika lists: Gluten.
- Only WHAT THE CLUCK Soy based chicken style chunks lists: Soybeans.
Ingredients
Mortadella Kirschpaprika
Trinkwasser, 14% Rapsöl, 11% Erbsenprotein, 10% eingelegte Kirschpaprika (Kirschpaprika, Wasser, Zucker, Branntweinessig), Pflanzliches Protein (Mungobohnenkonzentrat), Citrusfaser, Fababohnenprotein, Speisesalz, Kartoffelstärke, natürliche Aromen, Gewürzextrakt, Lösliche Maisfaser, Dextrose, Haferfaser, Erbsenfaser, Kartoffelpro - tein, Weizenfaser, Flohsamenschalenfaser, Gewürze. Kann Spuren von Gluten, Ei, Soja, Senf und Milch enthalten.
WHAT THE CLUCK Soy based chicken style chunks
(water, SOY protein), sunflower oil, flavourings, acidity regulators (potassium acetates), natural flavouring, iodised salt (salt, potassium iodate), acids (lactic acid, citric acid), vitamin B12. May contain wheat, rye, barley, oat and egg. *Prepared to a vegan recipe but not suitable for egg allergy sufferers.
FAQ
Which is healthier: Mortadella Kirschpaprika or WHAT THE CLUCK Soy based chicken style chunks?
Overall, WHAT THE CLUCK Soy based chicken style chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
WHAT THE CLUCK Soy based chicken style chunks has fewer calories: 130 kcal versus 216 kcal per 100 g.
Which has less sugar?
WHAT THE CLUCK Soy based chicken style chunks has less sugar: 0.6 g versus 2.6 g per 100 g.