Like Chicken Burger vs WHAT THE CLUCK Soy based chicken style chunks
Overall, WHAT THE CLUCK Soy based chicken style chunks has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Like Chicken Burger
WHAT THE CLUCK Soy based chicken style chunks
Nutrition per 100 g
| Nutrient | Like Chicken Burger | WHAT THE CLUCK Soy based chi... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 130 kcal |
| Fat | 4 g | 4.3 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 5.9 g | 9 g |
| Protein | 12 g | 20 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- WHAT THE CLUCK Soy based chicken style chunks has 35% fewer calories (130 kcal vs 200 kcal).
- WHAT THE CLUCK Soy based chicken style chunks has 26% less salt (1.1 g vs 1.5 g).
- WHAT THE CLUCK Soy based chicken style chunks has 34% more fiber (9 g vs 5.9 g).
- WHAT THE CLUCK Soy based chicken style chunks has 40% more protein (20 g vs 12 g).
- WHAT THE CLUCK Soy based chicken style chunks has the better Nutri-Score.
- Only Like Chicken Burger lists: Gluten.
Ingredients
Like Chicken Burger
Water, Crumb (WHEAT Flour, Yeast, Sunflower Oil, Salt, WHEAT Gluten, Acidity Regulator (Ascorbic d), Textured Vegetable Protein 8.6% (SOYA Protein olate 5.6%, WHEAT GLUTEN 2.0%, Starch), Batter WHEAT Flour, Maize Flour, Salt, WHEAT Starch, ehydrated Vegetables (Onion, Garlic), Raising Agents Diphosphates, Sodium Carbonates), Canola Oil, Spice Extract (Contains WHEAT)), Predust (Cereal WHEAT Flour, Palm Fat, Emulsifier (Mono - and Dycerides of Fatty Acids), Raising Agent (Sodium Carbonates), Colour (Ammonia Caramel), Salt), Salt, Dehydrated Vegetables (Onion, Garlic), Spices, Flavouring Preparation, Starch, WHEAT Fibre, kener (Processed Eucheuma Seaweed Canola east Extract, Smoke Flavouring, Aciditygulator dium Citrates)), Sunflower Oil, Vegetable Protein 3% (WHEAT GLUTEN 2.6%, WHEAT Starch, Pea Protein 0.2%), Bamboo Fibre, Thickener (Methyl Cellulose), Natural Flavouring, Isolated SOYA Protein 0.7%, Dextrose. 320 g
WHAT THE CLUCK Soy based chicken style chunks
(water, SOY protein), sunflower oil, flavourings, acidity regulators (potassium acetates), natural flavouring, iodised salt (salt, potassium iodate), acids (lactic acid, citric acid), vitamin B12. May contain wheat, rye, barley, oat and egg. *Prepared to a vegan recipe but not suitable for egg allergy sufferers.
FAQ
Which is healthier: Like Chicken Burger or WHAT THE CLUCK Soy based chicken style chunks?
Overall, WHAT THE CLUCK Soy based chicken style chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
WHAT THE CLUCK Soy based chicken style chunks has fewer calories: 130 kcal versus 200 kcal per 100 g.
Which has less sugar?
WHAT THE CLUCK Soy based chicken style chunks has less sugar: 0.6 g versus 0.8 g per 100 g.