Beyond meat vs Like Chicken Burger
Overall, Like Chicken Burger has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beyond meat | Like Chicken Burger |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 200 kcal |
| Fat | 9.8 g | 4 g |
| Saturated fat | 5.2 g | 0.4 g |
| Sugars | 1.8 g | 0.8 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | — | 5.9 g |
| Protein | 12 g | 12 g |
| Additives | 11 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Like Chicken Burger has 19% fewer calories (200 kcal vs 248 kcal).
- Like Chicken Burger has 59% less fat (4 g vs 9.8 g).
- Like Chicken Burger has 92% less saturated fat (0.4 g vs 5.2 g).
- Like Chicken Burger has 56% less sugar (0.8 g vs 1.8 g).
- Beyond meat has 20% less salt (1.2 g vs 1.5 g).
- Like Chicken Burger has the better Nutri-Score.
Ingredients
Beyond meat
Breakfast roll [wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, yeast, salt, durum WHEAT semolina, malted WHEAT flour, flour treatment agent: ascorbic acid], Beyond Meat patty (28%) [water, pea protein, rapeseed oil, refined coconut oil, flavouring, yeast, rice protein, yeast (yeast, niacin, vitamin B6, thiamin, riboflavin, folic acid), stabiliser: methylcellulose, apple fibre, salt, spices, apple extract, pomegranate extract, maize vinegar, concentrated lemon juice, yeast extract, garlic powder, emulsifier: sunflower lecithin, onion powder, carrot powder], coconut oil alternative to cheese (11%) [coconut oil, modified starch, starch, salt, flavouring, olive extract, colour: beta carotene, vitamin B12], tofu (8%) [water, SOYA beans, salt, nigaril, signature tomato relish (water, tomatoes, sugar, tomato paste, red wine vinegar, roasted tomato (roasted tomato, tomato concentrate, sunflower oil, olive oil, salt, oregano, sugar, garlic), rapeseed oil, red chilli purée, cornflour, onion, lemon juice, garlic purée, ginger purée, salt, oregano, black pepper], Sheese coconut oil alternative to cream cheese (3%) [water, coconut oil, SOYA protein concentrate, salt, acidity regulator: lactic acid, sugar, tricalcium citrate, thickener. carrageenan, flavouring], ground turmeric.
Like Chicken Burger
Water, Crumb (WHEAT Flour, Yeast, Sunflower Oil, Salt, WHEAT Gluten, Acidity Regulator (Ascorbic d), Textured Vegetable Protein 8.6% (SOYA Protein olate 5.6%, WHEAT GLUTEN 2.0%, Starch), Batter WHEAT Flour, Maize Flour, Salt, WHEAT Starch, ehydrated Vegetables (Onion, Garlic), Raising Agents Diphosphates, Sodium Carbonates), Canola Oil, Spice Extract (Contains WHEAT)), Predust (Cereal WHEAT Flour, Palm Fat, Emulsifier (Mono - and Dycerides of Fatty Acids), Raising Agent (Sodium Carbonates), Colour (Ammonia Caramel), Salt), Salt, Dehydrated Vegetables (Onion, Garlic), Spices, Flavouring Preparation, Starch, WHEAT Fibre, kener (Processed Eucheuma Seaweed Canola east Extract, Smoke Flavouring, Aciditygulator dium Citrates)), Sunflower Oil, Vegetable Protein 3% (WHEAT GLUTEN 2.6%, WHEAT Starch, Pea Protein 0.2%), Bamboo Fibre, Thickener (Methyl Cellulose), Natural Flavouring, Isolated SOYA Protein 0.7%, Dextrose. 320 g
FAQ
Which is healthier: Beyond meat or Like Chicken Burger?
Overall, Like Chicken Burger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Like Chicken Burger has fewer calories: 200 kcal versus 248 kcal per 100 g.
Which has less sugar?
Like Chicken Burger has less sugar: 0.8 g versus 1.8 g per 100 g.