Gluten frit pour vegetariens "poulet" vs Beyond meat
Overall, Gluten frit pour vegetariens "poulet" has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gluten frit pour vegetariens... | Beyond meat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 248 kcal |
| Fat | 4.2 g | 9.8 g |
| Saturated fat | 1 g | 5.2 g |
| Sugars | 1 g | 1.8 g |
| Salt | 1.7 g | 1.2 g |
| Protein | 14.7 g | 12 g |
| Additives | 0 | 11 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten frit pour vegetariens "poulet" has 54% fewer calories (114 kcal vs 248 kcal).
- Gluten frit pour vegetariens "poulet" has 57% less fat (4.2 g vs 9.8 g).
- Gluten frit pour vegetariens "poulet" has 81% less saturated fat (1 g vs 5.2 g).
- Gluten frit pour vegetariens "poulet" has 44% less sugar (1 g vs 1.8 g).
- Beyond meat has 29% less salt (1.2 g vs 1.7 g).
- Gluten frit pour vegetariens "poulet" has 18% more protein (14.7 g vs 12 g).
- Gluten frit pour vegetariens "poulet" has the better Nutri-Score.
Ingredients
Gluten frit pour vegetariens "poulet"
Gluten 65%, eau, sauce de soja (soja, farine de blé tendre, sucre, sel), sucre, sel
Beyond meat
Breakfast roll [wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, yeast, salt, durum WHEAT semolina, malted WHEAT flour, flour treatment agent: ascorbic acid], Beyond Meat patty (28%) [water, pea protein, rapeseed oil, refined coconut oil, flavouring, yeast, rice protein, yeast (yeast, niacin, vitamin B6, thiamin, riboflavin, folic acid), stabiliser: methylcellulose, apple fibre, salt, spices, apple extract, pomegranate extract, maize vinegar, concentrated lemon juice, yeast extract, garlic powder, emulsifier: sunflower lecithin, onion powder, carrot powder], coconut oil alternative to cheese (11%) [coconut oil, modified starch, starch, salt, flavouring, olive extract, colour: beta carotene, vitamin B12], tofu (8%) [water, SOYA beans, salt, nigaril, signature tomato relish (water, tomatoes, sugar, tomato paste, red wine vinegar, roasted tomato (roasted tomato, tomato concentrate, sunflower oil, olive oil, salt, oregano, sugar, garlic), rapeseed oil, red chilli purée, cornflour, onion, lemon juice, garlic purée, ginger purée, salt, oregano, black pepper], Sheese coconut oil alternative to cream cheese (3%) [water, coconut oil, SOYA protein concentrate, salt, acidity regulator: lactic acid, sugar, tricalcium citrate, thickener. carrageenan, flavouring], ground turmeric.
FAQ
Which is healthier: Gluten frit pour vegetariens "poulet" or Beyond meat?
Overall, Gluten frit pour vegetariens "poulet" has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten frit pour vegetariens "poulet" has fewer calories: 114 kcal versus 248 kcal per 100 g.
Which has less sugar?
Gluten frit pour vegetariens "poulet" has less sugar: 1 g versus 1.8 g per 100 g.