Beyond meat vs WHAT THE CLUCK Soy based chicken style chunks
Overall, WHAT THE CLUCK Soy based chicken style chunks has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Beyond meat
WHAT THE CLUCK Soy based chicken style chunks
Nutrition per 100 g
| Nutrient | Beyond meat | WHAT THE CLUCK Soy based chi... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 130 kcal |
| Fat | 9.8 g | 4.3 g |
| Saturated fat | 5.2 g | 0.5 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | — | 9 g |
| Protein | 12 g | 20 g |
| Additives | 11 | 3 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- WHAT THE CLUCK Soy based chicken style chunks has 48% fewer calories (130 kcal vs 248 kcal).
- WHAT THE CLUCK Soy based chicken style chunks has 57% less fat (4.3 g vs 9.8 g).
- WHAT THE CLUCK Soy based chicken style chunks has 90% less saturated fat (0.5 g vs 5.2 g).
- WHAT THE CLUCK Soy based chicken style chunks has 65% less sugar (0.6 g vs 1.8 g).
- WHAT THE CLUCK Soy based chicken style chunks has 40% more protein (20 g vs 12 g).
- WHAT THE CLUCK Soy based chicken style chunks has the better Nutri-Score.
- Only Beyond meat lists: Gluten.
Ingredients
Beyond meat
Breakfast roll [wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, yeast, salt, durum WHEAT semolina, malted WHEAT flour, flour treatment agent: ascorbic acid], Beyond Meat patty (28%) [water, pea protein, rapeseed oil, refined coconut oil, flavouring, yeast, rice protein, yeast (yeast, niacin, vitamin B6, thiamin, riboflavin, folic acid), stabiliser: methylcellulose, apple fibre, salt, spices, apple extract, pomegranate extract, maize vinegar, concentrated lemon juice, yeast extract, garlic powder, emulsifier: sunflower lecithin, onion powder, carrot powder], coconut oil alternative to cheese (11%) [coconut oil, modified starch, starch, salt, flavouring, olive extract, colour: beta carotene, vitamin B12], tofu (8%) [water, SOYA beans, salt, nigaril, signature tomato relish (water, tomatoes, sugar, tomato paste, red wine vinegar, roasted tomato (roasted tomato, tomato concentrate, sunflower oil, olive oil, salt, oregano, sugar, garlic), rapeseed oil, red chilli purée, cornflour, onion, lemon juice, garlic purée, ginger purée, salt, oregano, black pepper], Sheese coconut oil alternative to cream cheese (3%) [water, coconut oil, SOYA protein concentrate, salt, acidity regulator: lactic acid, sugar, tricalcium citrate, thickener. carrageenan, flavouring], ground turmeric.
WHAT THE CLUCK Soy based chicken style chunks
(water, SOY protein), sunflower oil, flavourings, acidity regulators (potassium acetates), natural flavouring, iodised salt (salt, potassium iodate), acids (lactic acid, citric acid), vitamin B12. May contain wheat, rye, barley, oat and egg. *Prepared to a vegan recipe but not suitable for egg allergy sufferers.
FAQ
Which is healthier: Beyond meat or WHAT THE CLUCK Soy based chicken style chunks?
Overall, WHAT THE CLUCK Soy based chicken style chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
WHAT THE CLUCK Soy based chicken style chunks has fewer calories: 130 kcal versus 248 kcal per 100 g.
Which has less sugar?
WHAT THE CLUCK Soy based chicken style chunks has less sugar: 0.6 g versus 1.8 g per 100 g.