WHAT THE CLUCK Soy based chicken style chunks vs Shawarma
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | WHAT THE CLUCK Soy based chi... | Shawarma |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 130 kcal |
| Fat | 4.3 g | 1.1 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 9 g | 4 g |
| Protein | 20 g | 22 g |
| Additives | 3 | 0 |
| Allergens | Soybeans | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shawarma has 74% less fat (1.1 g vs 4.3 g).
- WHAT THE CLUCK Soy based chicken style chunks has 56% more fiber (9 g vs 4 g).
- Only Shawarma lists: Gluten, Mustard.
Ingredients
WHAT THE CLUCK Soy based chicken style chunks
(water, SOY protein), sunflower oil, flavourings, acidity regulators (potassium acetates), natural flavouring, iodised salt (salt, potassium iodate), acids (lactic acid, citric acid), vitamin B12. May contain wheat, rye, barley, oat and egg. *Prepared to a vegan recipe but not suitable for egg allergy sufferers.
Shawarma
Water, plant protein (soy, wheat) (16%), soy flour, wheat flour, corn starch, flavourings (contains mustard), spices, barley malt, yeast extract, salt, vitamin B12.
FAQ
Which is healthier: WHAT THE CLUCK Soy based chicken style chunks or Shawarma?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
WHAT THE CLUCK Soy based chicken style chunks has fewer calories: 130 kcal versus 130 kcal per 100 g.
Which has less sugar?
Shawarma has less sugar: 0.5 g versus 0.6 g per 100 g.