Gluten frit pour vegetariens "poulet" vs Like Chicken Burger
Overall, Like Chicken Burger has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gluten frit pour vegetariens "poulet"
Like Chicken Burger
Nutrition per 100 g
| Nutrient | Gluten frit pour vegetariens... | Like Chicken Burger |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 200 kcal |
| Fat | 4.2 g | 4 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 1 g | 0.8 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | — | 5.9 g |
| Protein | 14.7 g | 12 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten frit pour vegetariens "poulet" has 43% fewer calories (114 kcal vs 200 kcal).
- Like Chicken Burger has 60% less saturated fat (0.4 g vs 1 g).
- Gluten frit pour vegetariens "poulet" has 18% more protein (14.7 g vs 12 g).
- Like Chicken Burger has the better Nutri-Score.
Ingredients
Gluten frit pour vegetariens "poulet"
Gluten 65%, eau, sauce de soja (soja, farine de blé tendre, sucre, sel), sucre, sel
Like Chicken Burger
Water, Crumb (WHEAT Flour, Yeast, Sunflower Oil, Salt, WHEAT Gluten, Acidity Regulator (Ascorbic d), Textured Vegetable Protein 8.6% (SOYA Protein olate 5.6%, WHEAT GLUTEN 2.0%, Starch), Batter WHEAT Flour, Maize Flour, Salt, WHEAT Starch, ehydrated Vegetables (Onion, Garlic), Raising Agents Diphosphates, Sodium Carbonates), Canola Oil, Spice Extract (Contains WHEAT)), Predust (Cereal WHEAT Flour, Palm Fat, Emulsifier (Mono - and Dycerides of Fatty Acids), Raising Agent (Sodium Carbonates), Colour (Ammonia Caramel), Salt), Salt, Dehydrated Vegetables (Onion, Garlic), Spices, Flavouring Preparation, Starch, WHEAT Fibre, kener (Processed Eucheuma Seaweed Canola east Extract, Smoke Flavouring, Aciditygulator dium Citrates)), Sunflower Oil, Vegetable Protein 3% (WHEAT GLUTEN 2.6%, WHEAT Starch, Pea Protein 0.2%), Bamboo Fibre, Thickener (Methyl Cellulose), Natural Flavouring, Isolated SOYA Protein 0.7%, Dextrose. 320 g
FAQ
Which is healthier: Gluten frit pour vegetariens "poulet" or Like Chicken Burger?
Overall, Like Chicken Burger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten frit pour vegetariens "poulet" has fewer calories: 114 kcal versus 200 kcal per 100 g.
Which has less sugar?
Like Chicken Burger has less sugar: 0.8 g versus 1 g per 100 g.