Gluten frit pour vegetariens "poulet" vs Mortadella Kirschpaprika
Overall, Gluten frit pour vegetariens "poulet" has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Gluten frit pour vegetariens "poulet"
Mortadella Kirschpaprika
Nutrition per 100 g
| Nutrient | Gluten frit pour vegetariens... | Mortadella Kirschpaprika |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 216 kcal |
| Fat | 4.2 g | 15.5 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 1 g | 2.6 g |
| Salt | 1.7 g | 2.4 g |
| Fiber | — | 3 g |
| Protein | 14.7 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten frit pour vegetariens "poulet" has 47% fewer calories (114 kcal vs 216 kcal).
- Gluten frit pour vegetariens "poulet" has 73% less fat (4.2 g vs 15.5 g).
- Gluten frit pour vegetariens "poulet" has 23% less saturated fat (1 g vs 1.3 g).
- Gluten frit pour vegetariens "poulet" has 62% less sugar (1 g vs 2.6 g).
- Gluten frit pour vegetariens "poulet" has 28% less salt (1.7 g vs 2.4 g).
- Gluten frit pour vegetariens "poulet" has 15% more protein (14.7 g vs 12.5 g).
- Gluten frit pour vegetariens "poulet" has the better Nutri-Score.
- Only Gluten frit pour vegetariens "poulet" lists: Soybeans.
Ingredients
Gluten frit pour vegetariens "poulet"
Gluten 65%, eau, sauce de soja (soja, farine de blé tendre, sucre, sel), sucre, sel
Mortadella Kirschpaprika
Trinkwasser, 14% Rapsöl, 11% Erbsenprotein, 10% eingelegte Kirschpaprika (Kirschpaprika, Wasser, Zucker, Branntweinessig), Pflanzliches Protein (Mungobohnenkonzentrat), Citrusfaser, Fababohnenprotein, Speisesalz, Kartoffelstärke, natürliche Aromen, Gewürzextrakt, Lösliche Maisfaser, Dextrose, Haferfaser, Erbsenfaser, Kartoffelpro - tein, Weizenfaser, Flohsamenschalenfaser, Gewürze. Kann Spuren von Gluten, Ei, Soja, Senf und Milch enthalten.
FAQ
Which is healthier: Gluten frit pour vegetariens "poulet" or Mortadella Kirschpaprika?
Overall, Gluten frit pour vegetariens "poulet" has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten frit pour vegetariens "poulet" has fewer calories: 114 kcal versus 216 kcal per 100 g.
Which has less sugar?
Gluten frit pour vegetariens "poulet" has less sugar: 1 g versus 2.6 g per 100 g.