Gaufres, perle de sucre vs Leka gaufre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gaufres, perle de sucre | Leka gaufre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 429 kcal | 502 kcal |
| Fat | 20 g | 23.1 g |
| Saturated fat | 5.3 g | 3.4 g |
| Sugars | 32 g | 45.9 g |
| Salt | 1 g | 0.3 g |
| Fiber | 2 g | 2.9 g |
| Protein | 5.2 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres, perle de sucre has 15% fewer calories (429 kcal vs 502 kcal).
- Gaufres, perle de sucre has 13% less fat (20 g vs 23.1 g).
- Leka gaufre has 36% less saturated fat (3.4 g vs 5.3 g).
- Gaufres, perle de sucre has 30% less sugar (32 g vs 45.9 g).
- Leka gaufre has 67% less salt (0.3 g vs 1 g).
- Leka gaufre has 31% more fiber (2.9 g vs 2 g).
Ingredients
Gaufres, perle de sucre
farine de blé sucre perlé huile de colza beurre pâtissier oeuf frais sirop de sucre inverti levure farine de soja sucre sel arôme naturel
Leka gaufre
Not available.
FAQ
Which is healthier: Gaufres, perle de sucre or Leka gaufre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres, perle de sucre has fewer calories: 429 kcal versus 502 kcal per 100 g.
Which has less sugar?
Gaufres, perle de sucre has less sugar: 32 g versus 45.9 g per 100 g.