Gaufres, perle de sucre vs Mini Gaufres au sucre perlé
Overall, Gaufres, perle de sucre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Gaufres, perle de sucre
Mini Gaufres au sucre perlé
Nutrition per 100 g
| Nutrient | Gaufres, perle de sucre | Mini Gaufres au sucre perlé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 429 kcal | 411 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 5.3 g | 14 g |
| Sugars | 32 g | 31 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2 g | 0.6 g |
| Protein | 5.2 g | 6.7 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres, perle de sucre has 62% less saturated fat (5.3 g vs 14 g).
- Gaufres, perle de sucre has 70% more fiber (2 g vs 0.6 g).
- Mini Gaufres au sucre perlé has 22% more protein (6.7 g vs 5.2 g).
- Only Mini Gaufres au sucre perlé lists: Eggs, Gluten, Milk.
Ingredients
Gaufres, perle de sucre
farine de blé sucre perlé huile de colza beurre pâtissier oeuf frais sirop de sucre inverti levure farine de soja sucre sel arôme naturel
Mini Gaufres au sucre perlé
Sucre 35% (sucre perlé 11%), _beurre_ 24%, farine de _blé_, _lait_ entier, _œuf_ frais 11%, amidon de _blé_, poudre d'_œuf_, amidon modifié, sirop de glucose, graisse de palme, poudre de _lactosérum_, poudre blanc d'_œuf_, huile de colza, sel, épaississant (gomme xanthane), stabilisant (sulfate de calcium), conservateur (sorbate de potassium), arôme, colorant (caroténoïdes).
FAQ
Which is healthier: Gaufres, perle de sucre or Mini Gaufres au sucre perlé?
Overall, Gaufres, perle de sucre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Gaufres au sucre perlé has fewer calories: 411 kcal versus 429 kcal per 100 g.
Which has less sugar?
Mini Gaufres au sucre perlé has less sugar: 31 g versus 32 g per 100 g.