Gaufres, perle de sucre vs Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung
Overall, Gaufres, perle de sucre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gaufres, perle de sucre
Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung
Nutrition per 100 g
| Nutrient | Gaufres, perle de sucre | Gefüllte Frischei Waffeln mi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 429 kcal | 490 kcal |
| Fat | 20 g | 28.4 g |
| Saturated fat | 5.3 g | 10.3 g |
| Sugars | 32 g | 34.8 g |
| Salt | 1 g | 0.2 g |
| Fiber | 2 g | 0.6 g |
| Protein | 5.2 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres, perle de sucre has 12% fewer calories (429 kcal vs 490 kcal).
- Gaufres, perle de sucre has 30% less fat (20 g vs 28.4 g).
- Gaufres, perle de sucre has 49% less saturated fat (5.3 g vs 10.3 g).
- Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung has 81% less salt (0.2 g vs 1 g).
- Gaufres, perle de sucre has 70% more fiber (2 g vs 0.6 g).
- Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung has 17% more protein (6.3 g vs 5.2 g).
Ingredients
Gaufres, perle de sucre
farine de blé sucre perlé huile de colza beurre pâtissier oeuf frais sirop de sucre inverti levure farine de soja sucre sel arôme naturel
Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung
Liebe gebacken KUCHEN gefüllte Frischei ZAUBER Waffeln mit 26 % Kakao - Haselnussgeschmack-Füllung Einzeln verpackt 4x2 Stack 25g O hel Serviervorschlag PEOPLE NUTRI-SCORE ABODE
FAQ
Which is healthier: Gaufres, perle de sucre or Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung?
Overall, Gaufres, perle de sucre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres, perle de sucre has fewer calories: 429 kcal versus 490 kcal per 100 g.
Which has less sugar?
Gaufres, perle de sucre has less sugar: 32 g versus 34.8 g per 100 g.