Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung vs 18 Potato Waffles
Overall, 18 Potato Waffles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung
18 Potato Waffles
Nutrition per 100 g
| Nutrient | Gefüllte Frischei Waffeln mi... | 18 Potato Waffles |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 490 kcal | 168 kcal |
| Fat | 28.4 g | 7.6 g |
| Saturated fat | 10.3 g | 0.5 g |
| Sugars | 34.8 g | 0.9 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 0.6 g | 1.4 g |
| Protein | 6.3 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 18 Potato Waffles has 66% fewer calories (168 kcal vs 490 kcal).
- 18 Potato Waffles has 73% less fat (7.6 g vs 28.4 g).
- 18 Potato Waffles has 95% less saturated fat (0.5 g vs 10.3 g).
- 18 Potato Waffles has 97% less sugar (0.9 g vs 34.8 g).
- Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung has 67% less salt (0.2 g vs 0.6 g).
- 18 Potato Waffles has 57% more fiber (1.4 g vs 0.6 g).
- Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung has 65% more protein (6.3 g vs 2.2 g).
- 18 Potato Waffles has the better Nutri-Score.
Ingredients
Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung
Liebe gebacken KUCHEN gefüllte Frischei ZAUBER Waffeln mit 26 % Kakao - Haselnussgeschmack-Füllung Einzeln verpackt 4x2 Stack 25g O hel Serviervorschlag PEOPLE NUTRI-SCORE ABODE
18 Potato Waffles
Potato 88%, Rapeseed Oil, Potato Granules, Potato Starch, Salt, Stabiliser (Hydroxypropyl Methylcellulose), White Pepper
FAQ
Which is healthier: Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung or 18 Potato Waffles?
Overall, 18 Potato Waffles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
18 Potato Waffles has fewer calories: 168 kcal versus 490 kcal per 100 g.
Which has less sugar?
18 Potato Waffles has less sugar: 0.9 g versus 34.8 g per 100 g.