Gaufres coeurs vs 18 Potato Waffles
Overall, 18 Potato Waffles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gaufres coeurs | 18 Potato Waffles |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 344 kcal | 168 kcal |
| Fat | 21 g | 7.6 g |
| Saturated fat | 2 g | 0.5 g |
| Sugars | 2.2 g | 0.9 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.4 g | 1.4 g |
| Protein | 6.3 g | 2.2 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 18 Potato Waffles has 51% fewer calories (168 kcal vs 344 kcal).
- 18 Potato Waffles has 64% less fat (7.6 g vs 21 g).
- 18 Potato Waffles has 75% less saturated fat (0.5 g vs 2 g).
- 18 Potato Waffles has 59% less sugar (0.9 g vs 2.2 g).
- Gaufres coeurs has 65% more protein (6.3 g vs 2.2 g).
- Gaufres coeurs is less processed (lower NOVA group).
- Only Gaufres coeurs lists: Gluten, Milk.
Ingredients
Gaufres coeurs
Eau, farine de blé 34,2% (gluten), huile de colza*, œuf entier issu de poule élevée en plein air 6,8% (liquide, pasteurisé), lait entier en poudre, sucre, poudres à lever (phosphate de calcium, carbonates de sodium), sel. * Ingrédients issus de l'agriculture biologique
18 Potato Waffles
Potato 88%, Rapeseed Oil, Potato Granules, Potato Starch, Salt, Stabiliser (Hydroxypropyl Methylcellulose), White Pepper
FAQ
Which is healthier: Gaufres coeurs or 18 Potato Waffles?
Overall, 18 Potato Waffles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
18 Potato Waffles has fewer calories: 168 kcal versus 344 kcal per 100 g.
Which has less sugar?
18 Potato Waffles has less sugar: 0.9 g versus 2.2 g per 100 g.