Mini Gaufres au sucre perlé vs Leka gaufre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini Gaufres au sucre perlé | Leka gaufre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 411 kcal | 502 kcal |
| Fat | 22 g | 23.1 g |
| Saturated fat | 14 g | 3.4 g |
| Sugars | 31 g | 45.9 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 0.6 g | 2.9 g |
| Protein | 6.7 g | 5.2 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Gaufres au sucre perlé has 18% fewer calories (411 kcal vs 502 kcal).
- Leka gaufre has 76% less saturated fat (3.4 g vs 14 g).
- Mini Gaufres au sucre perlé has 32% less sugar (31 g vs 45.9 g).
- Leka gaufre has 62% less salt (0.3 g vs 0.9 g).
- Leka gaufre has 79% more fiber (2.9 g vs 0.6 g).
- Mini Gaufres au sucre perlé has 22% more protein (6.7 g vs 5.2 g).
- Only Mini Gaufres au sucre perlé lists: Eggs, Gluten, Milk.
Ingredients
Mini Gaufres au sucre perlé
Sucre 35% (sucre perlé 11%), _beurre_ 24%, farine de _blé_, _lait_ entier, _œuf_ frais 11%, amidon de _blé_, poudre d'_œuf_, amidon modifié, sirop de glucose, graisse de palme, poudre de _lactosérum_, poudre blanc d'_œuf_, huile de colza, sel, épaississant (gomme xanthane), stabilisant (sulfate de calcium), conservateur (sorbate de potassium), arôme, colorant (caroténoïdes).
Leka gaufre
Not available.
FAQ
Which is healthier: Mini Gaufres au sucre perlé or Leka gaufre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Gaufres au sucre perlé has fewer calories: 411 kcal versus 502 kcal per 100 g.
Which has less sugar?
Mini Gaufres au sucre perlé has less sugar: 31 g versus 45.9 g per 100 g.