Gaufres coeurs vs Leka gaufre
Overall, Gaufres coeurs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gaufres coeurs | Leka gaufre |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | — |
| Calories | 344 kcal | 502 kcal |
| Fat | 21 g | 23.1 g |
| Saturated fat | 2 g | 3.4 g |
| Sugars | 2.2 g | 45.9 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 1.4 g | 2.9 g |
| Protein | 6.3 g | 5.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres coeurs has 31% fewer calories (344 kcal vs 502 kcal).
- Gaufres coeurs has 41% less saturated fat (2 g vs 3.4 g).
- Gaufres coeurs has 95% less sugar (2.2 g vs 45.9 g).
- Leka gaufre has 52% more fiber (2.9 g vs 1.4 g).
- Gaufres coeurs has 17% more protein (6.3 g vs 5.2 g).
- Gaufres coeurs has the better Nutri-Score.
- Only Gaufres coeurs lists: Gluten, Milk.
Ingredients
Gaufres coeurs
Eau, farine de blé 34,2% (gluten), huile de colza*, œuf entier issu de poule élevée en plein air 6,8% (liquide, pasteurisé), lait entier en poudre, sucre, poudres à lever (phosphate de calcium, carbonates de sodium), sel. * Ingrédients issus de l'agriculture biologique
Leka gaufre
Not available.
FAQ
Which is healthier: Gaufres coeurs or Leka gaufre?
Overall, Gaufres coeurs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres coeurs has fewer calories: 344 kcal versus 502 kcal per 100 g.
Which has less sugar?
Gaufres coeurs has less sugar: 2.2 g versus 45.9 g per 100 g.