Gaufres Liégeoises aux perles de sucre vs Gaufres de Liège aux perles de sucre x7 - 350g
Neither product is clearly better overall — it depends on what matters most to you.
Gaufres Liégeoises aux perles de sucre
Gaufres de Liège aux perles de sucre x7 - 350g
Nutrition per 100 g
| Nutrient | Gaufres Liégeoises aux perle... | Gaufres de Liège aux perles... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 469 kcal | 443 kcal |
| Fat | 25.1 g | 22.5 g |
| Saturated fat | 12.7 g | 11.1 g |
| Sugars | 22.3 g | 26.3 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.8 g | 1.6 g |
| Protein | 6.1 g | 5.3 g |
| Additives | 7 | 4 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres de Liège aux perles de sucre x7 - 350g has 10% less fat (22.5 g vs 25.1 g).
- Gaufres de Liège aux perles de sucre x7 - 350g has 13% less saturated fat (11.1 g vs 12.7 g).
- Gaufres Liégeoises aux perles de sucre has 15% less sugar (22.3 g vs 26.3 g).
- Gaufres Liégeoises aux perles de sucre has 13% more protein (6.1 g vs 5.3 g).
Ingredients
Gaufres Liégeoises aux perles de sucre
Farine de blé, margarine (huiles végétales (palme, colza en proportion variable), eau, émulsifiants: lécithines (soja), mono - et diglycérides d'acides gras; sel, correcteur d'acidité: acide citrique; arômes naturels, colorant: caroténoïdes), 21,4% sucre, 4,3% œuf*, levure, sirop de sucre inverti, farine de soja, stabilisant: sorbitols; sel, émulsifiants: stéaroyl-2-lactylate de sodium, lécithines (soja); arôme.
Gaufres de Liège aux perles de sucre x7 - 350g
Farine de blé 36%, sucre perlé 21%, margarine (huiles végétales (palme, colza), sel, émulsifiants: lecithines (soja), mono-et diglycérides d'acides gras; acidifiant : acide citrique), sirop de glucose-fructose, oeufs frais 5%, levure, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme. Peut contenir des traces de : lait
FAQ
Which is healthier: Gaufres Liégeoises aux perles de sucre or Gaufres de Liège aux perles de sucre x7 - 350g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres de Liège aux perles de sucre x7 - 350g has fewer calories: 443 kcal versus 469 kcal per 100 g.
Which has less sugar?
Gaufres Liégeoises aux perles de sucre has less sugar: 22.3 g versus 26.3 g per 100 g.