Gaufre Au Chocolat vs La Gaufre chocolat noir 70% cacao
Overall, Gaufre Au Chocolat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Gaufre Au Chocolat
La Gaufre chocolat noir 70% cacao
Nutrition per 100 g
| Nutrient | Gaufre Au Chocolat | La Gaufre chocolat noir 70%... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 462 kcal |
| Fat | 23 g | 26 g |
| Saturated fat | 12 g | 11 g |
| Sugars | 23 g | 25 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 2.6 g | 3.4 g |
| Protein | 7.2 g | 6.2 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufre Au Chocolat has 12% less fat (23 g vs 26 g).
- La Gaufre chocolat noir 70% cacao has 24% more fiber (3.4 g vs 2.6 g).
- Gaufre Au Chocolat has 14% more protein (7.2 g vs 6.2 g).
- Only La Gaufre chocolat noir 70% cacao lists: Milk.
Ingredients
Gaufre Au Chocolat
Farine de blé, chocolat (21%) (pâte de cacao, sucre de canne, beurre de cacao), sucre de canne, œufs, graisses végétales (palme, tournesol), sirop de sucre inverti, amidon, émulsifiant : lécithine de soja, jus de citron, sel marin poudre à lever : carbonate acide de sodium et phosphates de calcium, arôme naturel de vanille.
La Gaufre chocolat noir 70% cacao
Farine de blé 33 %, sucre perlé, margarine [huiles végétales (colza, palme), eau, sel, émulsifiants (E471, lécithines), arôme, correcteur d'acidité (acide citrique)], chocolat noir 13% [pâte de cacao, sucre, beurre de cacao, cacao maigre en poudre, beurre concentré, émulsifiant (lécithines de soja)], œufs 6,5 %, beurre concentré, levure, lait entier, sirop de sucre inverti, stabilisant (sorbitols), farine de soja, sel, arômes, lait écrémé en poudre.
FAQ
Which is healthier: Gaufre Au Chocolat or La Gaufre chocolat noir 70% cacao?
Overall, Gaufre Au Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Gaufre chocolat noir 70% cacao has fewer calories: 462 kcal versus 465 kcal per 100 g.
Which has less sugar?
Gaufre Au Chocolat has less sugar: 23 g versus 25 g per 100 g.