Gaufres pépites de chocolat vs Gaufre Au Chocolat
Overall, Gaufre Au Chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gaufres pépites de chocolat
Gaufre Au Chocolat
Nutrition per 100 g
| Nutrient | Gaufres pépites de chocolat | Gaufre Au Chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 465 kcal |
| Fat | 25 g | 23 g |
| Saturated fat | 8.1 g | 12 g |
| Sugars | 25 g | 23 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 1.9 g | 2.6 g |
| Protein | 6 g | 7.2 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres pépites de chocolat has 33% less saturated fat (8.1 g vs 12 g).
- Gaufre Au Chocolat has 52% less salt (0.5 g vs 1.1 g).
- Gaufre Au Chocolat has 27% more fiber (2.6 g vs 1.9 g).
- Gaufre Au Chocolat has 17% more protein (7.2 g vs 6 g).
- Only Gaufres pépites de chocolat lists: Milk.
Ingredients
Gaufres pépites de chocolat
Gaufres aux pépites de chocolat : Farine de BLE - Sucre 17% - Huile de colza - Pépites de chocolat 10% (sucre - pâte de cacao¹ - beurre de cacao - émulsifiant : lécithines de SOJA - arôme naturel de vanille) - Beurre Pâtissier (LAIT) 6% - ŒUFS frais (5%) - Sirop de sucre inverti - Levure - Farine de SOJA - Sel - Emulsifiant: Lécithines de SOJA. 'Certifié Rainforest Alliance. En savoir plus sur ra.org
Gaufre Au Chocolat
Farine de blé, chocolat (21%) (pâte de cacao, sucre de canne, beurre de cacao), sucre de canne, œufs, graisses végétales (palme, tournesol), sirop de sucre inverti, amidon, émulsifiant : lécithine de soja, jus de citron, sel marin poudre à lever : carbonate acide de sodium et phosphates de calcium, arôme naturel de vanille.
FAQ
Which is healthier: Gaufres pépites de chocolat or Gaufre Au Chocolat?
Overall, Gaufre Au Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres pépites de chocolat has fewer calories: 450 kcal versus 465 kcal per 100 g.
Which has less sugar?
Gaufre Au Chocolat has less sugar: 23 g versus 25 g per 100 g.