Gaufres pépites de chocolat vs Gaufres de Liège Chocolat
Overall, Gaufres pépites de chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gaufres pépites de chocolat
Gaufres de Liège Chocolat
Nutrition per 100 g
| Nutrient | Gaufres pépites de chocolat | Gaufres de Liège Chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 458 kcal |
| Fat | 25 g | 23.2 g |
| Saturated fat | 8.1 g | 12 g |
| Sugars | 25 g | 30.9 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 1.9 g | 1.9 g |
| Protein | 6 g | 5.2 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres pépites de chocolat has 32% less saturated fat (8.1 g vs 12 g).
- Gaufres pépites de chocolat has 19% less sugar (25 g vs 30.9 g).
- Gaufres de Liège Chocolat has 52% less salt (0.5 g vs 1.1 g).
- Gaufres pépites de chocolat has 13% more protein (6 g vs 5.2 g).
Ingredients
Gaufres pépites de chocolat
Gaufres aux pépites de chocolat : Farine de BLE - Sucre 17% - Huile de colza - Pépites de chocolat 10% (sucre - pâte de cacao¹ - beurre de cacao - émulsifiant : lécithines de SOJA - arôme naturel de vanille) - Beurre Pâtissier (LAIT) 6% - ŒUFS frais (5%) - Sirop de sucre inverti - Levure - Farine de SOJA - Sel - Emulsifiant: Lécithines de SOJA. 'Certifié Rainforest Alliance. En savoir plus sur ra.org
Gaufres de Liège Chocolat
Farine de blé tendre, perles de sucre (18 %), huiles végétales (huile de palme issue de plantations durables et certifiées, huile de colza), chocolat belge (13 %) (sucre, pâte de cacao, beurre de cacao, graisse butyrique (_lait_), émulsifiant (lécithine de _soja_ et E476)), sirop de glucose-fructose, _œufs_ frais (4 %), levure, émulsifiant (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de _soja_), sel, arôme.
FAQ
Which is healthier: Gaufres pépites de chocolat or Gaufres de Liège Chocolat?
Overall, Gaufres pépites de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres pépites de chocolat has fewer calories: 450 kcal versus 458 kcal per 100 g.
Which has less sugar?
Gaufres pépites de chocolat has less sugar: 25 g versus 30.9 g per 100 g.