Gaufre Au Chocolat vs Mr.bite
Overall, Gaufre Au Chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gaufre Au Chocolat | Mr.bite |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 260 kcal |
| Fat | 23 g | 25.5 g |
| Saturated fat | 12 g | 20.5 g |
| Sugars | 23 g | 36.8 g |
| Salt | 0.5 g | 0 g |
| Fiber | 2.6 g | 1.1 g |
| Protein | 7.2 g | 7.5 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mr.bite has 44% fewer calories (260 kcal vs 465 kcal).
- Gaufre Au Chocolat has 41% less saturated fat (12 g vs 20.5 g).
- Gaufre Au Chocolat has 37% less sugar (23 g vs 36.8 g).
- Mr.bite has no salt, while Gaufre Au Chocolat has 0.5 g.
- Gaufre Au Chocolat has 58% more fiber (2.6 g vs 1.1 g).
- Only Gaufre Au Chocolat lists: Eggs, Gluten, Soybeans.
- Only Mr.bite lists: Milk.
Ingredients
Gaufre Au Chocolat
Farine de blé, chocolat (21%) (pâte de cacao, sucre de canne, beurre de cacao), sucre de canne, œufs, graisses végétales (palme, tournesol), sirop de sucre inverti, amidon, émulsifiant : lécithine de soja, jus de citron, sel marin poudre à lever : carbonate acide de sodium et phosphates de calcium, arôme naturel de vanille.
Mr.bite
,sucre, huile végétale (noix de coco palm), poudre de lactosérum, glucose en poudre, lactose, morceaux de pistaches, purée de pistaches, émulsifiant (lécithine de soya), sel, crème au lait, poudre de lait écrémé, poudre de lait entier, dextrose, purée de noisettes, farine de blé (contient du gluten), amidon, poudre de cacao, extrait de levure, agents levants (bicarbonate de sodium, phosphate disodique). Morceaux de cacao, huile simple, émulsifiant (lécithine de soya, polyricinoléate de polyglycérol), arôme identique naturel (vanille)
FAQ
Which is healthier: Gaufre Au Chocolat or Mr.bite?
Overall, Gaufre Au Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mr.bite has fewer calories: 260 kcal versus 465 kcal per 100 g.
Which has less sugar?
Gaufre Au Chocolat has less sugar: 23 g versus 36.8 g per 100 g.