Gaufre vanille nappée goût cacao vs Gaufre Au Chocolat
Overall, Gaufre Au Chocolat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Gaufre vanille nappée goût cacao
Gaufre Au Chocolat
Nutrition per 100 g
| Nutrient | Gaufre vanille nappée goût c... | Gaufre Au Chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 465 kcal |
| Fat | 21.8 g | 23 g |
| Saturated fat | 11.4 g | 12 g |
| Sugars | 27.4 g | 23 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.9 g | 2.6 g |
| Protein | 6.7 g | 7.2 g |
| Additives | 11 | 4 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufre Au Chocolat has 16% less sugar (23 g vs 27.4 g).
- Gaufre Au Chocolat has 27% more fiber (2.6 g vs 1.9 g).
Ingredients
Gaufre vanille nappée goût cacao
Farine de froment, nappage cacao (19,1%) (Sucre, graisses végétales (palme, coco), cacao maigre en poudre, stabilisant (tristéarate de sorbitane), émulsifiant (lécithine de soja), arome naturel (vanille), sucre, margarine huiles et graisses végétales (palme, colza en proportions variables), eau, émulsifiants (lécithine de soja, mono-et diglycérides d'acides gras), sel, correcteur d’acidité (acide citrique), arôme naturels, colorant (béta-carotène), œufs, huile de colza, farine, de soja, sucre inverti, stabilisant (Sorbitol), humectant (glycérol), poudre à lever (carbonate acide d’ammonium), sel émulsifiant (lécithine de soja), arôme.
Gaufre Au Chocolat
Farine de blé, chocolat (21%) (pâte de cacao, sucre de canne, beurre de cacao), sucre de canne, œufs, graisses végétales (palme, tournesol), sirop de sucre inverti, amidon, émulsifiant : lécithine de soja, jus de citron, sel marin poudre à lever : carbonate acide de sodium et phosphates de calcium, arôme naturel de vanille.
FAQ
Which is healthier: Gaufre vanille nappée goût cacao or Gaufre Au Chocolat?
Overall, Gaufre Au Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufre vanille nappée goût cacao has fewer calories: 453 kcal versus 465 kcal per 100 g.
Which has less sugar?
Gaufre Au Chocolat has less sugar: 23 g versus 27.4 g per 100 g.