Garlic & Herb Chicken Kievs vs Chicken Kievs - Garlic & Herb
Neither product is clearly better overall — it depends on what matters most to you.
Garlic & Herb Chicken Kievs
Chicken Kievs - Garlic & Herb
Nutrition per 100 g
| Nutrient | Garlic & Herb Chicken Kievs | Chicken Kievs - Garlic & Her... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 303 kcal |
| Fat | 22 g | 23.2 g |
| Saturated fat | 8.8 g | 7.9 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | — | 1.3 g |
| Protein | 13 g | 11.5 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Kievs - Garlic & Herb has 11% less saturated fat (7.9 g vs 8.8 g).
- Garlic & Herb Chicken Kievs has 11% more protein (13 g vs 11.5 g).
Ingredients
Garlic & Herb Chicken Kievs
CHOPPED AND SHAPED CHICKEN (53%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Rapeseed Oil, Water, Pea Fibre, GARLIC PURÉE (1%), Wheat Gluten, Wheat Starch, Parsley, Salt, Pea Starch, Yeast, Extra Virgin Olive Oil, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Garlic Powder, Sugar, Paprika Powder, Dried Sage, Onion Powder, Sunflower Oil, Lemon Powder, Thyme Extract, Cumin Extract, Black Pepper Extract.
Chicken Kievs - Garlic & Herb
CHICKEN BREAST (56%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (Milk), Rapeseed Oil, Maize Flour, Garlic Purée, Pea Fibre, Pea Starch, Salt, Yeast, Xylose, Parsley, Dextrose, Wheat Gluten, Stabilisers: Diphosphates, Triphosphates; Garlic Powder, Sunflower Oil, Flavouring, Black Pepper, Paprika, Paprika Extract, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. No artificial flavourings. Prote Salt STO Foo Star Froz Con of F Ice BI Pr
FAQ
Which is healthier: Garlic & Herb Chicken Kievs or Chicken Kievs - Garlic & Herb?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Herb Chicken Kievs has fewer calories: 293 kcal versus 303 kcal per 100 g.
Which has less sugar?
Garlic & Herb Chicken Kievs has less sugar: 0.5 g versus 0.6 g per 100 g.