Chicken kievs vs Garlic & Herb Chicken Kievs
Overall, Chicken kievs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Chicken kievs
Garlic & Herb Chicken Kievs
Nutrition per 100 g
| Nutrient | Chicken kievs | Garlic & Herb Chicken Kievs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 254 kcal | 293 kcal |
| Fat | 17.1 g | 22 g |
| Saturated fat | 6.4 g | 8.8 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.4 g | — |
| Protein | 16.4 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken kievs has 13% fewer calories (254 kcal vs 293 kcal).
- Chicken kievs has 22% less fat (17.1 g vs 22 g).
- Chicken kievs has 28% less saturated fat (6.4 g vs 8.8 g).
- Garlic & Herb Chicken Kievs has 77% less sugar (0.5 g vs 2.1 g).
- Chicken kievs has 21% more protein (16.4 g vs 13 g).
Ingredients
Chicken kievs
Chicken Breast Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Unsalted Butter (Milk) Rapeseed Oil. Parsley Salt Wheat Starch (contains Gluten) Wheat Gluten Roasted Garlic * Purée Garlic Purée Yeast Rice N 45 mins Flour Malted Barley Flour (contains Gluten) Sugar Dried Garlic - Dried C Onions Yeast Extract Ground White Pepper Dried Sage
Garlic & Herb Chicken Kievs
CHOPPED AND SHAPED CHICKEN (53%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Rapeseed Oil, Water, Pea Fibre, GARLIC PURÉE (1%), Wheat Gluten, Wheat Starch, Parsley, Salt, Pea Starch, Yeast, Extra Virgin Olive Oil, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Garlic Powder, Sugar, Paprika Powder, Dried Sage, Onion Powder, Sunflower Oil, Lemon Powder, Thyme Extract, Cumin Extract, Black Pepper Extract.
FAQ
Which is healthier: Chicken kievs or Garlic & Herb Chicken Kievs?
Overall, Chicken kievs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken kievs has fewer calories: 254 kcal versus 293 kcal per 100 g.
Which has less sugar?
Garlic & Herb Chicken Kievs has less sugar: 0.5 g versus 2.1 g per 100 g.