2 Garlic Chicken Kiev vs Garlic & Herb Chicken Kievs
Overall, 2 Garlic Chicken Kiev has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Garlic Chicken Kiev | Garlic & Herb Chicken Kievs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 293 kcal |
| Fat | 18 g | 22 g |
| Saturated fat | 8.3 g | 8.8 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.5 g | — |
| Protein | 12.1 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Garlic Chicken Kiev has 15% fewer calories (250 kcal vs 293 kcal).
- 2 Garlic Chicken Kiev has 18% less fat (18 g vs 22 g).
- Garlic & Herb Chicken Kievs has 76% less sugar (0.5 g vs 2.1 g).
- 2 Garlic Chicken Kiev is less processed (lower NOVA group).
Ingredients
2 Garlic Chicken Kiev
Chicken Breast (49%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) - Water (10%)- Rapeseed Oil Garlic Purée Salt. Wheat Starch (contains Gluten) - Wheat Gluten Yeast Parsley Rice Flour - Malted Barley Flour (contains Gluten) Vinegar Concentrated Lemon Juice - Cornflour Sugar Dried Garlic - Dried Onions - Yeast Extract Ground White Pepper - Dried Sage. For allergens see ingredients in bold. IMPORTANT This product is raw and must be cooked. Although extra care has been taken to remove all bones, some small ones may remain * 22 2023 59OX OFF NU Typ mo En En Fa of gra ve Ca Ko of W P S F
Garlic & Herb Chicken Kievs
CHOPPED AND SHAPED CHICKEN (53%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Rapeseed Oil, Water, Pea Fibre, GARLIC PURÉE (1%), Wheat Gluten, Wheat Starch, Parsley, Salt, Pea Starch, Yeast, Extra Virgin Olive Oil, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Garlic Powder, Sugar, Paprika Powder, Dried Sage, Onion Powder, Sunflower Oil, Lemon Powder, Thyme Extract, Cumin Extract, Black Pepper Extract.
FAQ
Which is healthier: 2 Garlic Chicken Kiev or Garlic & Herb Chicken Kievs?
Overall, 2 Garlic Chicken Kiev has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Garlic Chicken Kiev has fewer calories: 250 kcal versus 293 kcal per 100 g.
Which has less sugar?
Garlic & Herb Chicken Kievs has less sugar: 0.5 g versus 2.1 g per 100 g.