2 Garlic Chicken Kiev vs Chicken Kievs - Garlic & Herb
Overall, 2 Garlic Chicken Kiev has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Garlic Chicken Kiev | Chicken Kievs - Garlic & Her... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 303 kcal |
| Fat | 18 g | 23.2 g |
| Saturated fat | 8.3 g | 7.9 g |
| Sugars | 2.1 g | 0.6 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.5 g | 1.3 g |
| Protein | 12.1 g | 11.5 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Garlic Chicken Kiev has 17% fewer calories (250 kcal vs 303 kcal).
- 2 Garlic Chicken Kiev has 22% less fat (18 g vs 23.2 g).
- Chicken Kievs - Garlic & Herb has 70% less sugar (0.6 g vs 2.1 g).
- 2 Garlic Chicken Kiev is less processed (lower NOVA group).
Ingredients
2 Garlic Chicken Kiev
Chicken Breast (49%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) - Water (10%)- Rapeseed Oil Garlic Purée Salt. Wheat Starch (contains Gluten) - Wheat Gluten Yeast Parsley Rice Flour - Malted Barley Flour (contains Gluten) Vinegar Concentrated Lemon Juice - Cornflour Sugar Dried Garlic - Dried Onions - Yeast Extract Ground White Pepper - Dried Sage. For allergens see ingredients in bold. IMPORTANT This product is raw and must be cooked. Although extra care has been taken to remove all bones, some small ones may remain * 22 2023 59OX OFF NU Typ mo En En Fa of gra ve Ca Ko of W P S F
Chicken Kievs - Garlic & Herb
CHICKEN BREAST (56%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (Milk), Rapeseed Oil, Maize Flour, Garlic Purée, Pea Fibre, Pea Starch, Salt, Yeast, Xylose, Parsley, Dextrose, Wheat Gluten, Stabilisers: Diphosphates, Triphosphates; Garlic Powder, Sunflower Oil, Flavouring, Black Pepper, Paprika, Paprika Extract, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. No artificial flavourings. Prote Salt STO Foo Star Froz Con of F Ice BI Pr
FAQ
Which is healthier: 2 Garlic Chicken Kiev or Chicken Kievs - Garlic & Herb?
Overall, 2 Garlic Chicken Kiev has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Garlic Chicken Kiev has fewer calories: 250 kcal versus 303 kcal per 100 g.
Which has less sugar?
Chicken Kievs - Garlic & Herb has less sugar: 0.6 g versus 2.1 g per 100 g.