Garlic & Corriander Naan Breads vs Naan bread
Overall, Garlic & Corriander Naan Breads has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Garlic & Corriander Naan Breads
Naan bread
Nutrition per 100 g
| Nutrient | Garlic & Corriander Naan Bre... | Naan bread |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 256 kcal | 251 kcal |
| Fat | 2.8 g | 3.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.1 g | 1.3 g |
| Salt | 1.4 g | 2.1 g |
| Fiber | 2 g | 1.6 g |
| Protein | 9 g | 8.9 g |
| Additives | 4 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Corriander Naan Breads has 13% less fat (2.8 g vs 3.2 g).
- Garlic & Corriander Naan Breads has 37% less salt (1.4 g vs 2.1 g).
- Garlic & Corriander Naan Breads has 20% more fiber (2 g vs 1.6 g).
- Garlic & Corriander Naan Breads has the better Nutri-Score.
- Naan bread is less processed (lower NOVA group).
Ingredients
Garlic & Corriander Naan Breads
Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Yeast, Garlic Paste (2%), Salt, Raising Agent (E450, E500, E341), Coriander Leaves, Preservative (E282).
Naan bread
Wheat flour, water, garlic, salt, yeast, rapeseed oil, moldwhem agent (E282).
FAQ
Which is healthier: Garlic & Corriander Naan Breads or Naan bread?
Overall, Garlic & Corriander Naan Breads has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naan bread has fewer calories: 251 kcal versus 256 kcal per 100 g.
Which has less sugar?
Garlic & Corriander Naan Breads has less sugar: 1.1 g versus 1.3 g per 100 g.