Flame baked garlic and Coriander naans vs Garlic & Corriander Naan Breads
Overall, Garlic & Corriander Naan Breads has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Flame baked garlic and Coriander naans
Garlic & Corriander Naan Breads
Nutrition per 100 g
| Nutrient | Flame baked garlic and Coria... | Garlic & Corriander Naan Bre... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 287 kcal | 256 kcal |
| Fat | 5.2 g | 2.8 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 2.3 g | 1.1 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 2.8 g | 2 g |
| Protein | 8.3 g | 9 g |
| Additives | 6 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Corriander Naan Breads has 11% fewer calories (256 kcal vs 287 kcal).
- Garlic & Corriander Naan Breads has 46% less fat (2.8 g vs 5.2 g).
- Garlic & Corriander Naan Breads has 56% less saturated fat (0.4 g vs 0.8 g).
- Garlic & Corriander Naan Breads has 52% less sugar (1.1 g vs 2.3 g).
- Flame baked garlic and Coriander naans has 35% less salt (0.9 g vs 1.4 g).
- Flame baked garlic and Coriander naans has 29% more fiber (2.8 g vs 2 g).
Ingredients
Flame baked garlic and Coriander naans
wheat flour (with calcium carbonate, niacin, iron, thiamin), water, rapeseed oil, yeast, spirit vinegar, dried garlic (1%), raising agents (diphosphates, sodium carbonates, calcium phosphates), vegetable ghee (palm oil, rapeseed oil), preservatives (potassium sorbate, calcium propionate), dried coriander (0.3%), salt, acidity regulator (citric acid), kalonji seeds, natural flavouring, wheat starch, wheat flour. allergy advice: for allergens includin ni av e fa c pr sa bes
Garlic & Corriander Naan Breads
Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Yeast, Garlic Paste (2%), Salt, Raising Agent (E450, E500, E341), Coriander Leaves, Preservative (E282).
FAQ
Which is healthier: Flame baked garlic and Coriander naans or Garlic & Corriander Naan Breads?
Overall, Garlic & Corriander Naan Breads has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Corriander Naan Breads has fewer calories: 256 kcal versus 287 kcal per 100 g.
Which has less sugar?
Garlic & Corriander Naan Breads has less sugar: 1.1 g versus 2.3 g per 100 g.