2 Naanbroodjes vs Flame baked garlic and Coriander naans
Overall, 2 Naanbroodjes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Naanbroodjes | Flame baked garlic and Coria... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 271 kcal | 287 kcal |
| Fat | 3.7 g | 5.2 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 3.8 g | 2.3 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 4.2 g | 2.8 g |
| Protein | 8 g | 8.3 g |
| Additives | 3 | 6 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Naanbroodjes has 29% less fat (3.7 g vs 5.2 g).
- 2 Naanbroodjes has 38% less saturated fat (0.5 g vs 0.8 g).
- Flame baked garlic and Coriander naans has 39% less sugar (2.3 g vs 3.8 g).
- 2 Naanbroodjes has 33% more fiber (4.2 g vs 2.8 g).
- Only 2 Naanbroodjes lists: Milk.
Ingredients
2 Naanbroodjes
65,3% tarwebloem met gerestaureerd vitamine - en mineralengehalte (99,6% tarwebloem, meelverbeteraar: calciumcarbonaat, niacine (vitamine B3), ijzer, thiamine (vitamine B1)), water, koolzaadolie, gist, brandwijnazijn, rijsmiddelen: difosfaten, natriumcarbonaten, calciumfosfaten, 0,4% gedroogde koriander, zwarte komijn, zout, conserveermiddel: calciumpropionaat, aroma,
Flame baked garlic and Coriander naans
wheat flour (with calcium carbonate, niacin, iron, thiamin), water, rapeseed oil, yeast, spirit vinegar, dried garlic (1%), raising agents (diphosphates, sodium carbonates, calcium phosphates), vegetable ghee (palm oil, rapeseed oil), preservatives (potassium sorbate, calcium propionate), dried coriander (0.3%), salt, acidity regulator (citric acid), kalonji seeds, natural flavouring, wheat starch, wheat flour. allergy advice: for allergens includin ni av e fa c pr sa bes
FAQ
Which is healthier: 2 Naanbroodjes or Flame baked garlic and Coriander naans?
Overall, 2 Naanbroodjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Naanbroodjes has fewer calories: 271 kcal versus 287 kcal per 100 g.
Which has less sugar?
Flame baked garlic and Coriander naans has less sugar: 2.3 g versus 3.8 g per 100 g.