2 Naanbroodjes vs Garlic & Coriander Mini Naans
Overall, Garlic & Coriander Mini Naans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 2 Naanbroodjes | Garlic & Coriander Mini Naan... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 271 kcal | 272 kcal |
| Fat | 3.7 g | 4.9 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 3.8 g | 2.8 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 4.2 g | 3.4 g |
| Protein | 8 g | 7.7 g |
| Additives | 3 | 6 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Naanbroodjes has 24% less fat (3.7 g vs 4.9 g).
- Garlic & Coriander Mini Naans has 27% less sugar (2.8 g vs 3.8 g).
- Garlic & Coriander Mini Naans has 34% less salt (0.8 g vs 1.2 g).
- 2 Naanbroodjes has 19% more fiber (4.2 g vs 3.4 g).
- Garlic & Coriander Mini Naans has the better Nutri-Score.
- Only 2 Naanbroodjes lists: Milk.
Ingredients
2 Naanbroodjes
65,3% tarwebloem met gerestaureerd vitamine - en mineralengehalte (99,6% tarwebloem, meelverbeteraar: calciumcarbonaat, niacine (vitamine B3), ijzer, thiamine (vitamine B1)), water, koolzaadolie, gist, brandwijnazijn, rijsmiddelen: difosfaten, natriumcarbonaten, calciumfosfaten, 0,4% gedroogde koriander, zwarte komijn, zout, conserveermiddel: calciumpropionaat, aroma,
Garlic & Coriander Mini Naans
_wheat_ flour [_wheat_ flour, calcium carbonate, niacin], water, rapeseed oil, yeast, spirit vinegar, raising agents (disodium diphosphate, sodium bicarbonate, calcium phosphate), garlic, coriander, kalonji seed, flavouring, salt, preservative (calcium propionate)
FAQ
Which is healthier: 2 Naanbroodjes or Garlic & Coriander Mini Naans?
Overall, Garlic & Coriander Mini Naans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Naanbroodjes has fewer calories: 271 kcal versus 272 kcal per 100 g.
Which has less sugar?
Garlic & Coriander Mini Naans has less sugar: 2.8 g versus 3.8 g per 100 g.