Garlic & Herb Naan Bread vs Garlic & Coriander Mini Naans
Overall, Garlic & Coriander Mini Naans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Garlic & Herb Naan Bread | Garlic & Coriander Mini Naan... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 291 kcal | 272 kcal |
| Fat | 5.1 g | 4.9 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 2.1 g | 2.8 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 3 g | 3.4 g |
| Protein | 8.1 g | 7.7 g |
| Additives | 6 | 6 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Herb Naan Bread has 23% less sugar (2.1 g vs 2.8 g).
- Garlic & Coriander Mini Naans has 42% less salt (0.8 g vs 1.3 g).
- Garlic & Coriander Mini Naans has 12% more fiber (3.4 g vs 3 g).
- Garlic & Coriander Mini Naans has the better Nutri-Score.
Ingredients
Garlic & Herb Naan Bread
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant: Glycerol; Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Dried Coriander, Acidity Regulator: Citric Acid; Black Onion Seeds, Flavouring, Preservative: Calcium Propionate.
Garlic & Coriander Mini Naans
_wheat_ flour [_wheat_ flour, calcium carbonate, niacin], water, rapeseed oil, yeast, spirit vinegar, raising agents (disodium diphosphate, sodium bicarbonate, calcium phosphate), garlic, coriander, kalonji seed, flavouring, salt, preservative (calcium propionate)
FAQ
Which is healthier: Garlic & Herb Naan Bread or Garlic & Coriander Mini Naans?
Overall, Garlic & Coriander Mini Naans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Coriander Mini Naans has fewer calories: 272 kcal versus 291 kcal per 100 g.
Which has less sugar?
Garlic & Herb Naan Bread has less sugar: 2.1 g versus 2.8 g per 100 g.