Garlic & Herb Naan Bread vs 2 Naanbroodjes
Overall, 2 Naanbroodjes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Garlic & Herb Naan Bread | 2 Naanbroodjes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 291 kcal | 271 kcal |
| Fat | 5.1 g | 3.7 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 2.1 g | 3.8 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 3 g | 4.2 g |
| Protein | 8.1 g | 8 g |
| Additives | 6 | 3 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Naanbroodjes has 28% less fat (3.7 g vs 5.1 g).
- Garlic & Herb Naan Bread has 44% less sugar (2.1 g vs 3.8 g).
- 2 Naanbroodjes has 29% more fiber (4.2 g vs 3 g).
- Only 2 Naanbroodjes lists: Milk.
Ingredients
Garlic & Herb Naan Bread
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant: Glycerol; Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Dried Coriander, Acidity Regulator: Citric Acid; Black Onion Seeds, Flavouring, Preservative: Calcium Propionate.
2 Naanbroodjes
65,3% tarwebloem met gerestaureerd vitamine - en mineralengehalte (99,6% tarwebloem, meelverbeteraar: calciumcarbonaat, niacine (vitamine B3), ijzer, thiamine (vitamine B1)), water, koolzaadolie, gist, brandwijnazijn, rijsmiddelen: difosfaten, natriumcarbonaten, calciumfosfaten, 0,4% gedroogde koriander, zwarte komijn, zout, conserveermiddel: calciumpropionaat, aroma,
FAQ
Which is healthier: Garlic & Herb Naan Bread or 2 Naanbroodjes?
Overall, 2 Naanbroodjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Naanbroodjes has fewer calories: 271 kcal versus 291 kcal per 100 g.
Which has less sugar?
Garlic & Herb Naan Bread has less sugar: 2.1 g versus 3.8 g per 100 g.