2 Naanbroodjes vs Naan bread
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 2 Naanbroodjes | Naan bread |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 271 kcal | 251 kcal |
| Fat | 3.7 g | 3.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 3.8 g | 1.3 g |
| Salt | 1.2 g | 2.1 g |
| Fiber | 4.2 g | 1.6 g |
| Protein | 8 g | 8.9 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naan bread has 14% less fat (3.2 g vs 3.7 g).
- Naan bread has 66% less sugar (1.3 g vs 3.8 g).
- 2 Naanbroodjes has 46% less salt (1.2 g vs 2.1 g).
- 2 Naanbroodjes has 62% more fiber (4.2 g vs 1.6 g).
- Naan bread has 10% more protein (8.9 g vs 8 g).
- 2 Naanbroodjes has the better Nutri-Score.
- Naan bread is less processed (lower NOVA group).
- Only 2 Naanbroodjes lists: Milk.
Ingredients
2 Naanbroodjes
65,3% tarwebloem met gerestaureerd vitamine - en mineralengehalte (99,6% tarwebloem, meelverbeteraar: calciumcarbonaat, niacine (vitamine B3), ijzer, thiamine (vitamine B1)), water, koolzaadolie, gist, brandwijnazijn, rijsmiddelen: difosfaten, natriumcarbonaten, calciumfosfaten, 0,4% gedroogde koriander, zwarte komijn, zout, conserveermiddel: calciumpropionaat, aroma,
Naan bread
Wheat flour, water, garlic, salt, yeast, rapeseed oil, moldwhem agent (E282).
FAQ
Which is healthier: 2 Naanbroodjes or Naan bread?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naan bread has fewer calories: 251 kcal versus 271 kcal per 100 g.
Which has less sugar?
Naan bread has less sugar: 1.3 g versus 3.8 g per 100 g.