Naan bread vs Naanbrød hvitløk
Overall, Naanbrød hvitløk has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Naan bread | Naanbrød hvitløk |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 251 kcal | 269 kcal |
| Fat | 3.2 g | 3.9 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 1.3 g | 2.2 g |
| Salt | 2.1 g | 0.6 g |
| Fiber | 1.6 g | 4.3 g |
| Protein | 8.9 g | 8.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naan bread has 18% less fat (3.2 g vs 3.9 g).
- Naan bread has 41% less sugar (1.3 g vs 2.2 g).
- Naanbrød hvitløk has 72% less salt (0.6 g vs 2.1 g).
- Naanbrød hvitløk has 63% more fiber (4.3 g vs 1.6 g).
- Naanbrød hvitløk has the better Nutri-Score.
Ingredients
Naan bread
Wheat flour, water, garlic, salt, yeast, rapeseed oil, moldwhem agent (E282).
Naanbrød hvitløk
HVETEMEL, vann, rapsolje , gjær, eddik, konserveringsmiddel (kaliumsorbat, calciumpropionat), surhetsregulerende middel (sitronsyre), hevemiddel (natriumcarbonater), koriander, svartfrø, salt, naturlig hvitløksaroma, hvitløkspulver, HVEtEstivelse.
FAQ
Which is healthier: Naan bread or Naanbrød hvitløk?
Overall, Naanbrød hvitløk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naan bread has fewer calories: 251 kcal versus 269 kcal per 100 g.
Which has less sugar?
Naan bread has less sugar: 1.3 g versus 2.2 g per 100 g.