Garlic Naan vs Naanbrød hvitløk
Overall, Naanbrød hvitløk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Garlic Naan | Naanbrød hvitløk |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 294 kcal | 269 kcal |
| Fat | 3.5 g | 3.9 g |
| Saturated fat | 1.5 g | 0.5 g |
| Sugars | 3 g | 2.2 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 3 g | 4.3 g |
| Protein | 7 g | 8.1 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic Naan has 10% less fat (3.5 g vs 3.9 g).
- Naanbrød hvitløk has 67% less saturated fat (0.5 g vs 1.5 g).
- Naanbrød hvitløk has 27% less sugar (2.2 g vs 3 g).
- Naanbrød hvitløk has 30% more fiber (4.3 g vs 3 g).
- Naanbrød hvitløk has 14% more protein (8.1 g vs 7 g).
- Naanbrød hvitløk has the better Nutri-Score.
- Only Garlic Naan lists: Milk.
Ingredients
Garlic Naan
Wheat Flour, Water, Garlic, Milk, Sunflower Oil, Coriander Leaves, Sugar, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Spices. CONTAINS WHEAT, MILK.
Naanbrød hvitløk
HVETEMEL, vann, rapsolje , gjær, eddik, konserveringsmiddel (kaliumsorbat, calciumpropionat), surhetsregulerende middel (sitronsyre), hevemiddel (natriumcarbonater), koriander, svartfrø, salt, naturlig hvitløksaroma, hvitløkspulver, HVEtEstivelse.
FAQ
Which is healthier: Garlic Naan or Naanbrød hvitløk?
Overall, Naanbrød hvitløk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naanbrød hvitløk has fewer calories: 269 kcal versus 294 kcal per 100 g.
Which has less sugar?
Naanbrød hvitløk has less sugar: 2.2 g versus 3 g per 100 g.