2 Naanbroodjes vs Garlic & Corriander Naan Breads
Overall, Garlic & Corriander Naan Breads has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
2 Naanbroodjes
Garlic & Corriander Naan Breads
Nutrition per 100 g
| Nutrient | 2 Naanbroodjes | Garlic & Corriander Naan Bre... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 271 kcal | 256 kcal |
| Fat | 3.7 g | 2.8 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 3.8 g | 1.1 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 4.2 g | 2 g |
| Protein | 8 g | 9 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Corriander Naan Breads has 24% less fat (2.8 g vs 3.7 g).
- Garlic & Corriander Naan Breads has 71% less sugar (1.1 g vs 3.8 g).
- 2 Naanbroodjes has 52% more fiber (4.2 g vs 2 g).
- Garlic & Corriander Naan Breads has 11% more protein (9 g vs 8 g).
- Only 2 Naanbroodjes lists: Milk.
Ingredients
2 Naanbroodjes
65,3% tarwebloem met gerestaureerd vitamine - en mineralengehalte (99,6% tarwebloem, meelverbeteraar: calciumcarbonaat, niacine (vitamine B3), ijzer, thiamine (vitamine B1)), water, koolzaadolie, gist, brandwijnazijn, rijsmiddelen: difosfaten, natriumcarbonaten, calciumfosfaten, 0,4% gedroogde koriander, zwarte komijn, zout, conserveermiddel: calciumpropionaat, aroma,
Garlic & Corriander Naan Breads
Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Yeast, Garlic Paste (2%), Salt, Raising Agent (E450, E500, E341), Coriander Leaves, Preservative (E282).
FAQ
Which is healthier: 2 Naanbroodjes or Garlic & Corriander Naan Breads?
Overall, Garlic & Corriander Naan Breads has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Corriander Naan Breads has fewer calories: 256 kcal versus 271 kcal per 100 g.
Which has less sugar?
Garlic & Corriander Naan Breads has less sugar: 1.1 g versus 3.8 g per 100 g.