Garlic & Herb Naan Bread vs Garlic & Corriander Naan Breads
Overall, Garlic & Corriander Naan Breads has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Garlic & Herb Naan Bread
Garlic & Corriander Naan Breads
Nutrition per 100 g
| Nutrient | Garlic & Herb Naan Bread | Garlic & Corriander Naan Bre... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 291 kcal | 256 kcal |
| Fat | 5.1 g | 2.8 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 2.1 g | 1.1 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 3 g | 2 g |
| Protein | 8.1 g | 9 g |
| Additives | 6 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Corriander Naan Breads has 12% fewer calories (256 kcal vs 291 kcal).
- Garlic & Corriander Naan Breads has 45% less fat (2.8 g vs 5.1 g).
- Garlic & Corriander Naan Breads has 48% less sugar (1.1 g vs 2.1 g).
- Garlic & Herb Naan Bread has 33% more fiber (3 g vs 2 g).
- Garlic & Corriander Naan Breads has 10% more protein (9 g vs 8.1 g).
Ingredients
Garlic & Herb Naan Bread
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant: Glycerol; Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Dried Coriander, Acidity Regulator: Citric Acid; Black Onion Seeds, Flavouring, Preservative: Calcium Propionate.
Garlic & Corriander Naan Breads
Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Yeast, Garlic Paste (2%), Salt, Raising Agent (E450, E500, E341), Coriander Leaves, Preservative (E282).
FAQ
Which is healthier: Garlic & Herb Naan Bread or Garlic & Corriander Naan Breads?
Overall, Garlic & Corriander Naan Breads has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Corriander Naan Breads has fewer calories: 256 kcal versus 291 kcal per 100 g.
Which has less sugar?
Garlic & Corriander Naan Breads has less sugar: 1.1 g versus 2.1 g per 100 g.