2 Naanbroodjes vs Mini Naans Garlic Flavour
Overall, Mini Naans Garlic Flavour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Naanbroodjes | Mini Naans Garlic Flavour |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 271 kcal | 270 kcal |
| Fat | 3.7 g | 3.6 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 3.8 g | 2.1 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 4.2 g | 1.9 g |
| Protein | 8 g | 8.1 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Naans Garlic Flavour has 44% less sugar (2.1 g vs 3.8 g).
- Mini Naans Garlic Flavour has 37% less salt (0.7 g vs 1.2 g).
- 2 Naanbroodjes has 55% more fiber (4.2 g vs 1.9 g).
- Only 2 Naanbroodjes lists: Milk.
Ingredients
2 Naanbroodjes
65,3% tarwebloem met gerestaureerd vitamine - en mineralengehalte (99,6% tarwebloem, meelverbeteraar: calciumcarbonaat, niacine (vitamine B3), ijzer, thiamine (vitamine B1)), water, koolzaadolie, gist, brandwijnazijn, rijsmiddelen: difosfaten, natriumcarbonaten, calciumfosfaten, 0,4% gedroogde koriander, zwarte komijn, zout, conserveermiddel: calciumpropionaat, aroma,
Mini Naans Garlic Flavour
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; 0.4% Dried Coriander, 0.3% Kalonji Seeds, Salt, Preservative: Calcium Propionate; Natural Flavouring.
FAQ
Which is healthier: 2 Naanbroodjes or Mini Naans Garlic Flavour?
Overall, Mini Naans Garlic Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Naans Garlic Flavour has fewer calories: 270 kcal versus 271 kcal per 100 g.
Which has less sugar?
Mini Naans Garlic Flavour has less sugar: 2.1 g versus 3.8 g per 100 g.