Garlic & Herb Naan Bread vs Mini Naans Garlic Flavour
Overall, Mini Naans Garlic Flavour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Garlic & Herb Naan Bread
Mini Naans Garlic Flavour
Nutrition per 100 g
| Nutrient | Garlic & Herb Naan Bread | Mini Naans Garlic Flavour |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 291 kcal | 270 kcal |
| Fat | 5.1 g | 3.6 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 2.1 g | 2.1 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 3 g | 1.9 g |
| Protein | 8.1 g | 8.1 g |
| Additives | 6 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Naans Garlic Flavour has 29% less fat (3.6 g vs 5.1 g).
- Mini Naans Garlic Flavour has 44% less salt (0.7 g vs 1.3 g).
- Garlic & Herb Naan Bread has 36% more fiber (3 g vs 1.9 g).
Ingredients
Garlic & Herb Naan Bread
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant: Glycerol; Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Dried Coriander, Acidity Regulator: Citric Acid; Black Onion Seeds, Flavouring, Preservative: Calcium Propionate.
Mini Naans Garlic Flavour
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; 0.4% Dried Coriander, 0.3% Kalonji Seeds, Salt, Preservative: Calcium Propionate; Natural Flavouring.
FAQ
Which is healthier: Garlic & Herb Naan Bread or Mini Naans Garlic Flavour?
Overall, Mini Naans Garlic Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Naans Garlic Flavour has fewer calories: 270 kcal versus 291 kcal per 100 g.
Which has less sugar?
Garlic & Herb Naan Bread has less sugar: 2.1 g versus 2.1 g per 100 g.