Mini Naans Garlic Flavour vs Garlic & Coriander Mini Naans
Overall, Garlic & Coriander Mini Naans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mini Naans Garlic Flavour
Garlic & Coriander Mini Naans
Nutrition per 100 g
| Nutrient | Mini Naans Garlic Flavour | Garlic & Coriander Mini Naan... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 272 kcal |
| Fat | 3.6 g | 4.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.1 g | 2.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.9 g | 3.4 g |
| Protein | 8.1 g | 7.7 g |
| Additives | 4 | 6 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Naans Garlic Flavour has 26% less fat (3.6 g vs 4.9 g).
- Mini Naans Garlic Flavour has 23% less sugar (2.1 g vs 2.8 g).
- Garlic & Coriander Mini Naans has 44% more fiber (3.4 g vs 1.9 g).
- Garlic & Coriander Mini Naans has the better Nutri-Score.
Ingredients
Mini Naans Garlic Flavour
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; 0.4% Dried Coriander, 0.3% Kalonji Seeds, Salt, Preservative: Calcium Propionate; Natural Flavouring.
Garlic & Coriander Mini Naans
_wheat_ flour [_wheat_ flour, calcium carbonate, niacin], water, rapeseed oil, yeast, spirit vinegar, raising agents (disodium diphosphate, sodium bicarbonate, calcium phosphate), garlic, coriander, kalonji seed, flavouring, salt, preservative (calcium propionate)
FAQ
Which is healthier: Mini Naans Garlic Flavour or Garlic & Coriander Mini Naans?
Overall, Garlic & Coriander Mini Naans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Naans Garlic Flavour has fewer calories: 270 kcal versus 272 kcal per 100 g.
Which has less sugar?
Mini Naans Garlic Flavour has less sugar: 2.1 g versus 2.8 g per 100 g.