Galleta relieve vs Biscuits con espelta fresa, yogur y chocolate
Overall, Biscuits con espelta fresa, yogur y chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Galleta relieve
Biscuits con espelta fresa, yogur y chocolate
Nutrition per 100 g
| Nutrient | Galleta relieve | Biscuits con espelta fresa,... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 472 kcal | 474 kcal |
| Fat | 18 g | 20 g |
| Saturated fat | 9.6 g | 3.2 g |
| Sugars | 20 g | 27 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | — | 3.9 g |
| Protein | 6 g | 8.9 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta relieve has 10% less fat (18 g vs 20 g).
- Biscuits con espelta fresa, yogur y chocolate has 67% less saturated fat (3.2 g vs 9.6 g).
- Galleta relieve has 26% less sugar (20 g vs 27 g).
- Biscuits con espelta fresa, yogur y chocolate has 33% more protein (8.9 g vs 6 g).
- Biscuits con espelta fresa, yogur y chocolate has the better Nutri-Score.
- Only Biscuits con espelta fresa, yogur y chocolate lists: Eggs, Gluten, Milk, Nuts, Soybeans.
Ingredients
Galleta relieve
Not available.
Biscuits con espelta fresa, yogur y chocolate
Harina de trigo, aceite de girasol, azúcar moreno de caña integral, copos de avena (8,5%), chocolate con leche (7,5%) (azúcar, leche en polvo, manteca de cacao, pasta de cacao, suero de leche en polvo, leche desnatada en polvo, emulgente: lecitina de soja y aroma natural), trozos de almendra, arándanos (arándanos y azúcar), cópos de espelta (3%), huevos frescos, preparado de fresa (1,5%) (fresa en polvo (50%) y maltodextrina), yogur (0,9%), sales minerales de la leche, emulgente: lecitina, gasificantes: bicarbonato amónico y bicarbonato de sodio, sal, antioxidante: extracto de romero y aromas.
FAQ
Which is healthier: Galleta relieve or Biscuits con espelta fresa, yogur y chocolate?
Overall, Biscuits con espelta fresa, yogur y chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta relieve has fewer calories: 472 kcal versus 474 kcal per 100 g.
Which has less sugar?
Galleta relieve has less sugar: 20 g versus 27 g per 100 g.