B-San vs Biscuits con espelta fresa, yogur y chocolate
Overall, B-San has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | B-San | Biscuits con espelta fresa,... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 474 kcal |
| Fat | 20 g | 20 g |
| Saturated fat | 3 g | 3.2 g |
| Sugars | 1.3 g | 27 g |
| Salt | 0 g | 0.2 g |
| Fiber | 4.1 g | 3.9 g |
| Protein | 7.6 g | 8.9 g |
| Additives | 8 | 7 |
| Allergens | Gluten, Milk, Sesame seeds, Sulphur dioxide and sulphites | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- B-San has 95% less sugar (1.3 g vs 27 g).
- Biscuits con espelta fresa, yogur y chocolate has 15% more protein (8.9 g vs 7.6 g).
- B-San has the better Nutri-Score.
- Only B-San lists: Sesame seeds, Sulphur dioxide and sulphites.
- Only Biscuits con espelta fresa, yogur y chocolate lists: Eggs, Nuts, Soybeans.
Ingredients
B-San
Farine de BLÉ entier (29%), farine de BLÉ, huile de tournesol, édulcorants (maltitol, sirop de maltitol), graines de SÉSAME (2,5%), amidon de pomme de terre, farine de malt d'ORGE, poudre à lever (carbonates de sodium et carbonates d'ammonium), minéral: calcium (carbonate de calcium), arôme, émulsifiant (lécithine de tournesol), édulcorant (acésulfame-K), conservateur (METABISULFITE de potassium). Peut contenir des traces de soja et protéine du lait. Contient des sucres naturellement présents. INDICATIONS: Une consommation excessive peut avoir des effets laxatifs.
Biscuits con espelta fresa, yogur y chocolate
Harina de trigo, aceite de girasol, azúcar moreno de caña integral, copos de avena (8,5%), chocolate con leche (7,5%) (azúcar, leche en polvo, manteca de cacao, pasta de cacao, suero de leche en polvo, leche desnatada en polvo, emulgente: lecitina de soja y aroma natural), trozos de almendra, arándanos (arándanos y azúcar), cópos de espelta (3%), huevos frescos, preparado de fresa (1,5%) (fresa en polvo (50%) y maltodextrina), yogur (0,9%), sales minerales de la leche, emulgente: lecitina, gasificantes: bicarbonato amónico y bicarbonato de sodio, sal, antioxidante: extracto de romero y aromas.
FAQ
Which is healthier: B-San or Biscuits con espelta fresa, yogur y chocolate?
Overall, B-San has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
B-San has fewer calories: 455 kcal versus 474 kcal per 100 g.
Which has less sugar?
B-San has less sugar: 1.3 g versus 27 g per 100 g.