Digestive avena vs Biscuits con espelta fresa, yogur y chocolate
Overall, Digestive avena has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Digestive avena
Biscuits con espelta fresa, yogur y chocolate
Nutrition per 100 g
| Nutrient | Digestive avena | Biscuits con espelta fresa,... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 474 kcal | 474 kcal |
| Fat | 20.8 g | 20 g |
| Saturated fat | 2.2 g | 3.2 g |
| Sugars | 17.5 g | 27 g |
| Salt | 1.1 g | 0.2 g |
| Fiber | 6.7 g | 3.9 g |
| Protein | 7.6 g | 8.9 g |
| Additives | 4 | 7 |
| Allergens | Gluten, Avena | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Digestive avena has 31% less saturated fat (2.2 g vs 3.2 g).
- Digestive avena has 35% less sugar (17.5 g vs 27 g).
- Biscuits con espelta fresa, yogur y chocolate has 77% less salt (0.2 g vs 1.1 g).
- Digestive avena has 42% more fiber (6.7 g vs 3.9 g).
- Biscuits con espelta fresa, yogur y chocolate has 15% more protein (8.9 g vs 7.6 g).
- Only Digestive avena lists: Avena.
- Only Biscuits con espelta fresa, yogur y chocolate lists: Eggs, Milk, Nuts, Soybeans.
Ingredients
Digestive avena
Copos de _avena_ (36%), harina integral de _trigo_ (20,5%), grasa vegetal (palma), azúcar, jarabe de glucosa y fructosa, gasificantes (bicarbonato sódico y bicarbonato amónico), sal.
Biscuits con espelta fresa, yogur y chocolate
Harina de trigo, aceite de girasol, azúcar moreno de caña integral, copos de avena (8,5%), chocolate con leche (7,5%) (azúcar, leche en polvo, manteca de cacao, pasta de cacao, suero de leche en polvo, leche desnatada en polvo, emulgente: lecitina de soja y aroma natural), trozos de almendra, arándanos (arándanos y azúcar), cópos de espelta (3%), huevos frescos, preparado de fresa (1,5%) (fresa en polvo (50%) y maltodextrina), yogur (0,9%), sales minerales de la leche, emulgente: lecitina, gasificantes: bicarbonato amónico y bicarbonato de sodio, sal, antioxidante: extracto de romero y aromas.
FAQ
Which is healthier: Digestive avena or Biscuits con espelta fresa, yogur y chocolate?
Overall, Digestive avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Digestive avena has fewer calories: 474 kcal versus 474 kcal per 100 g.
Which has less sugar?
Digestive avena has less sugar: 17.5 g versus 27 g per 100 g.